MANA! Cafe (Closed)

I'm definetly not the kind of person which looks first for healthy food leaving the taste on the second place. We went for a brunch at Mana Cafe and we left full and happy. Their flats are delicious and the buckwheat flat is definetly a yummy treat. You can bring your own drinks on the terrace and enjoy reading your favorite book while having some delicious food.

原本是想散步一下 然後坐下來吃點輕食 沒想到原本的維也納咖啡室已經換手 既然來到而且午餐總是要吃 於是便挑戶外的座位 隨意輕鬆的坐下。3個人 各點了一份flatbread。每一份flatbread上面都鋪滿沙律菜 再搭配不同的醬料 看起來還滿吸引人的。 但flatbread的口感和一般的墨西哥tortilla沒什麼兩樣 有少少失望。我這份flatbread材料有炒豆腐，西式芥蘭葉(kale)，薯仔，紅椒，紅洋蔥（可惜 店家只用上一般黃色的洋蔥），炒蕃茄塊搭配BBQ醬 整體味道在素食來講是非常足夠的 一個簡單的午餐 味道上沒什麼可以挑剔的。環顧四周發現店家 在牆身上面寫了一些環保概念的說話 強調它們使用的餐具是環保材質 同時教客人自己將垃圾分類 放入垃圾桶 出發點是好的 但近排的香港垃圾議題 令我對於外賣餐具 有少少反感 與其強調外賣餐具有幾環保 不如就儘量製造少的垃圾 不好用外賣餐具 比較實在

Gym完是時候食餐好，來到帶起香港Slow Food​文化的MANA Café​，試了:冷壓(cold-pressed)蔬果汁 "GREEN"• 冷壓過程能夠保存蔬果原本的營養價值，有別一般果汁• 材料有kale(羽衣甘藍)，其營養優點數之不盡，下次講• 草青味什重，幸好有薑和水果中和一下，味道未必人人能接受但飲完感覺的確好greenOpen flat "The Lennon":• 食材包括運動後要補充的蛋白質(2隻蛋)、碳水化合物(古麥薄餅)、及適量脂肪(牛油果及芝麻)• 有些似食pizza，餅底有點脆配上zaatar(中東香料)很香口，味道不錯也非常飽肚有營、有幾並不便宜，open flat $100，cold-pressed juice $60。

at least they don't have the bollocks to call it pizza. the "flats" here run $100 each, and you can choose between buckwheat (gluten free) or spelt (which has loads of gluten) which is sort of like choosing between eating a Brillo pad or cardboard. I kid... sort of. The Lennon "flat" is topped with zataar (an Israeli or Jordanian spice mix depending on who you ask) "paste", spinach, avocado, grilled haloumi (which in this case was nubby and cheeky rather than lovely and sqeaky) and competentl