Top Fix

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休息中

今日去左中環Topfix叫左個pancakes，同叫左杯Cuppuccino。見到Pancakes上碟好靚，而且蜜糖特別分開用小白杯附上，可按個人喜好自己調節。食落pancakes軟綿綿，再配上藍莓，好refresh健康既感覺。而Cuppuccino好精緻，一飲就精神晒。 食食下野，見到一班穿著運動衫既人由下層上嚟，原來樓下係俾人健身、玩yoga, 感覺好健康。 今日除左享受美食之餘，身心感覺亦都健康左。

差唔多6pm想搵個地方坐下, search到附近呢間rooftop好似幾靚，睇相就俾佢既tiffany blue色裝修吸引左上到來先知呢到係連埋做gym的，所以賣的食物都是以健康為前提cold brew($50), 價錢比其他咖啡店便宜，berry smoothie($88), protein pancakes ($68), 健康版pancake，不會有牛油，調味有楓糖漿同蜂蜜可選Follow ig的話有9折優惠☺️☺️暫時沒限坐幾耐，食物質素同味道都幾好，cafe仲送左個bagel俾我地試👍🏻👍🏻室內室外拍照打卡一流，可以影不少靚相

做完GYM想搵個地方食野，要食得健康得黎又可以保充能量營養，可以去邊度呢？今次我同朋友搵到一個好地方，就位於中環擺花街8號6樓，正正就係TOPFIT gym room果層嘅一間café — Top Fix，有唔同嘅有營飲食MENU選擇。Oat Bowl ＄55我同朋友叫左一碗燕麥糊。Toppings揀左藍莓、杞子、椰子碎片、蜜糖同埋抹茶粉，集齊左五色食物。同時，呢個係一個低卡組合，又有豐富嘅維他命C，抹茶粉又有兒茶素，再加埋蜜糖有充足嘅礦物質，配料食材增加左甜甜酸酸嘅味道之餘，加埋熱牛奶燕麥糊份量及稠度適中，又飽肚暖胃，做完運動食都完全唔會有罪惡感！Oatmeal Pancakes＄78唔好睇佢細細份，食完三塊pancakes係好飽肚。呢份pancakes有加埋香蕉入去製作，香蕉嘅香甜令人心情愉悅之餘，同時增加左pancakes一份口感，pancakes燕麥份量足，有咬口而又唔會鬆散。再淋上蜜糖，增添味美。配埋旁邊嘅朱古力醬同蘋果，又會再多兩種健康甜飴食法。Caffe Latte ＄36我同朋友各自叫左兩杯飲品，我會講講我叫嘅Caffe Latte。上層泡沫夠棉密，咖啡偏向nutty口

Protein Based Cafe🥛Now that gyms are reopened, do keep up your protein intake after working out! Top Fix is a chic cafe with both indoors and outdoors seating just above its own gym - Top Fit. Providing a wide variety of protein-based food and drinks, the rooftop area also has chill ambience and cozy vibes. Best for hanging out after gym💪🏻Particularly love the taste of their Berry Protein, which tasted like milkshakes instead of ordinary whey! I guess they added vanilla extract that made it espe

中環一間樓上gym cafe 叫topfix 門口雖然係一個gym reception 但係你再行入小小，就會見到個cafe 架啦。唔洗驚去錯地方小編就叫左杯flat white 同 一個bagels 試下佢就係一個套餐黎 價錢黎講係中環叫平🤣 佢地既bagels 同peanut butter主打自製 冇添加劑所以好健康重點 依到有個露天平台，好舒服唔會受時間限制，可以好chill咁同朋友坐係到 傾下計 飲杯咖啡 係中環好難搵到一個咁舒服既地方，你唔係唔試阿🙈