Tallore

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.‼️❤️ 記得CLICK我PROFILE關注我呀 ❤️‼️.🥗️ 估唔到健康菜式都可以咁好味 @ 🌟 Tallore 🌟.💁‍♀️ 圖片展示美食為：雞胸椰菜花飯配藜麥 HKD 76羽衣甘藍蔬菜湯 + HKD 32煙三文魚捲 HKD 82自選沙律 + HKD 37Apple Beetroot 蔬菜汁 + HKD 23Apple Peach 蔬菜汁 + HKD 23.👽 呢間小店絕對係想健康又好味嘅好選擇！餐牌好多選擇，份量好足，仲可以自由選擇係咪轉套餐，絕對豐富飽肚好味道！.🐔 必試「雞胸椰菜花飯配藜麥」，替代澱粉嘅減肥聖物。有齊雞胸肉、椰菜花飯、三色藜麥、溏心蛋。流心夾擊紫椰菜絲，淋埋鮮橙榨嘅秘製醬汁，減肥都食到舔舔脷。.🥬 呢度嘅湯好多人都話真材實料無味精，揀左「羽衣甘藍蔬菜湯」，係超級食物嘅大雜燴！有羽衣甘藍、西蘭花、紅腰豆同甘筍。.🥙 捲餅絕對係超好味，「煙三文魚捲」裡面有大份煙三文魚、水牛芝士、牛油果、菠菜苗，由乳酪醬調味，芝士控一定超滿足。.🥗 自選沙律可以自由配搭，「烤蝦羅勒醬佛陀碗」由大蝦、羽衣甘藍、鷹嘴豆、烤南瓜組成。拼埋「西班牙曼徹格芝士」，再撈埋紫椰菜、蘋果片、合桃碎、陳醋

Blingbling美食推介✨📍灣仔 🥗Tallore ✨高蛋白健康之選！ 💠💠💠💠💠💠💠💠 做完gym想食d高蛋白同健康d既野，我通常都會揀salad/wrap~ 今日就黎到係利東街隔離廈門街既Tallore! 雖然鋪面座位唔多，但食物有好多選擇！有wrap, salad, soup, protein pots, caulirice等等~ 岩曬鍾意食得健康既我~💠 Salad Bowl $72 Salad bowl可以揀選最多3款沙律，我揀左Caesar Salad, Aromatic Roasted Vegetables & Chicken Taco Potato Salad分量好多，而且cesar salad同chicken taco potato salad仲有好多雞肉！ 打破大家覺得食沙律就净係食菜既觀念！我另外仲add-on左一份smoked salmon! 💠 Pumpkin & Sage Soup $62呢碗南瓜湯超級濃郁同帶南瓜既甜味道！好滑而且飲得出係由新鮮南瓜打成，絕對值得呢個價錢！

做gym前又去左間食有健康餐嘅餐廳 Tallore, 喺正灣仔利東街隔離條街（廈門街）。好欣賞佢有好多多款唔同種類嘅素食選擇，但係沙律都有11款，仲有墨西哥卷餅、椰菜花飯、營養碗等套餐，我淨係諗食咩都諗咗一段時間😂最後我揀咗嫩滑雞胸椰菜花飯套餐，加咗兩款細沙律同埋細湯品。南瓜香草湯香滑又好濃稠，好有飽足感！菠菜蘑菇鮮薊沙律 + 角切吞拿魚沙律配橘子芝麻醬兩款沙律擺埋一齊，上層係菠菜蘑菇鮮薊沙律，菠菜清爽唔澀，蘑菇調味過，味道唔錯，鮮薊注入左一絲酸甜嘅口感，整體加埋個醬汁係偏濃郁帶酸甜嘅感覺。而角切吞拿魚沙律配橘子芝麻醬嘅醬汁係我平時食開日式柚子醬汁咁，但係呢個橘子芝麻就再新鮮啲～吞拿魚鮮嫩，角切有咬口，沙律菜都好新鮮好爽👍🏻嫩滑雞胸椰菜花飯（附自家秘製香橙醬汁）** 雞胸肉出奇地嫩滑，唔柴！配埋佢個香橙醬汁真係冇得頂，香橙醬汁好fresh，有一種平淡清甜嘅感覺，配雞胸好夾😍椰菜花切粒大小恰到好處，配埋藜麥增加口感，所以唔會好似自己屋企煮咁，食到好寡。其他配料都好健康，包括紫椰菜、糖心蛋同埋車厘茄，真係增肌必選。其實我飲完個湯同埋沙律已經有啲飽，真係食菜都飽，所以大家可以衡量自己嘅胃口

餐廳：Tallore地點：灣仔廈門街菜式：輕食店餐牌：Wraps，沙律，湯，高能量營養碗，椰菜花飯，都有套餐今日叫左兩個combo。煙三文魚梛菜花飯 $82呢度有特色梛菜花飯，有6款餸揀。煙三文魚有三片，油脂豐富，好肥美，送沙律食一流。梛菜花飯有成半碗有多，暖暖地，伴有少少紫梛菜、粟米粒、車厘茄、枝豆同雞蛋半隻，色彩配搭豐富，營養充足。另上一兜自家秘製香橙醬汁比你調味，味道香甜。煙三文魚牛油果捲 $78呢款煙三文魚牛油果捲係新野，試試先。即叫即整，一開二方便食用。塊捲皮好薄，有烘過，少少脆，入面爆餡。非常多波菜苗，大大塊煙三文魚，仲有爽脆青瓜、番茄、香辣洋蔥、滑溜牛油果，真係啖啖有料，口感多重，味道好好，而且完全唔乾，好食呀！自家製沙律 細 加$35自家製細沙律可以揀兩款，係雪櫃揀，今日一共有11款可以揀。角切吞拿魚沙律配橘子芝麻醬角切吞拿魚有兩大粒，好新鮮，加有黑白芝麻粒。配有沙律雜菜同青瓜粒，味道唔錯。羽衣甘藍紫椰菜配西班牙曼切格芝士沙律羽衣甘藍爽口，而紫椰菜好多，配有紅蘿蔔絲，味道甜甜地，加有好多曼切格芝士，好夠味。經典凱撒沙律經典凱撒沙律好爽脆，配有好多雞肉同法包粒，醬汁豐富。

今日想食得健康d, 發現原來灣仔近利東街有呢間專賣salad wrap既餐廳佢擺出黎既salad都幾多款式, $68蚊可以簡3款我簡左分別簡左:-Pesto Pasta Salad with Blue Cheese意粉配左淡淡既blue cheese,調味岩岩好-烤蝦羅勒醬藜麥佛陀碗沙拉沙律藜麥充滿羅勒醬,好香口,入面仲有好多蝦肉-南瓜沙律配楓糖醬入面既烤南瓜配上楓糖醬好香甜, 仲有好多烤南瓜籽, 令到口感更加rich呢個份量真係好大份,成個盒都塞到滿滿, $68呢個價錢真係抵跟住仲簡左個湯 Smokey chicken soup佢有D似羅宋湯,入面好多雜菜,仲有雞絲,口感好豐富係咁凍既天氣下飲即刻覺得暖番個胃我仲叫左個Wrap, 佢Wrap既選擇都幾多今次我簡左the chicken 入面有手撕烤雞肉,生菜,蕃茄,青瓜,車打芝士手撕烤雞肉既份量好多, 係滿滿既protein! 生菜蕃茄都好新鮮食落好滿足又飽肚呢個真係好岩追求健康既人去食, 有時食健康野唔一定話唔好食同貴其實都有好多選擇

There is a small little shop in wanchai that I always come back to whenever I'm craving something healthy and delicious. They have lots of food options that changes regularly for a vast array of choices. Smoked salmon wrap is definitely one of my favourite. Lots of fresh baby spinach combined with smoked salmon and avocado is definitely a match made in heavy. Freshly toasted wraps just taste divine!The chili corn carne was also delightful. It has a spicy kick to it, and goes really well with the

一入門就被七彩沙律吧吸引！9款以上沙律眼花繚亂，$72自選3款超抵食。大推✨羽衣甘藍配西班牙芝士✨——鹹香芝士撞油醋汁超夾；南瓜栗子沙律軟糯香甜，口感豐富！ 仲有薯仔雞肉沙律都不容錯過！😍主菜試了煙三文魚椰菜花飯（$86），溏心蛋流心誘人，紫椰菜脆爽，秘製橙醬酸甜開胃，低卡又飽足！加$32配湯更完美，煙燻雞湯濃郁帶煙燻香，檸檬雞湯則清新解膩。 整體食材新鮮配搭有心思，健康輕食之選，會再encore！👍

Summer's finally here, and it's the perfect time to eat a bit healthier!Spinach, Mushroom & Artichoke SaladThe spinach is super fresh and sweet, while the mushrooms give it a nice bite.Tuna Poke Salad with Citrus Sesame SauceThe tuna is so fresh, and the citrus sesame sauce is zesty and refreshing.Charred Shrimp & Pesto Buddha Bowl SaladThe shrimp is delicious, and I’m a big fan of the rich pesto sauce—it adds such a burst of flavor.Peking Duck WrapI couldn’t resist trying the Peking duck wrap,

This vibrant salad is a refreshing delight! The crisp mixed greens provide a perfect base, while the juicy cherry tomatoes and crunchy cucumbers add a burst of freshness. The creamy avocado slices lend a buttery richness, balanced by the tangy balsamic vinaigrette. A sprinkle of toasted almonds offers a satisfying crunch, and the crumbled feta cheese brings a salty, savory note. Every bite is a harmonious blend of textures and flavors—light yet satisfying. Perfect as a healthy lunch or a side di

我一向都注重健康， 所以我鐘意揀新鮮又低卡嘅食物， 食得健康做運動健康都好重要！ 今似係灣仔搵到間有椰菜花飯食嘅餐廳！ CauliRice椰菜花飯係低卡、低碳水嘅健康選擇，特別適合減肥或控制血糖人士! Chicken Breast - Healthy Boost of Protein嫩滑雞胸-增強蛋白質 嫩滑雞胸肉是增強蛋白質攝取的理想選擇，高質量蛋白質，低脂肪且熱量適中，適合增肌減脂及健康飲食。雞胸肉富含維生素B群、鐵、鋅和硒，有助於新陳代謝、免疫力及抗氧化，且烹調得當能保持嫩滑不柴，口感佳。作為健康蛋白質來源，雞胸肉不僅營養豐富!

餐廳：Tallore地點：灣仔廈門街菜式：輕食店餐牌：Wraps，沙律，湯，高能量營養碗，椰菜花飯，新出有什錦蔬菜咖哩，都有套餐。今日叫左兩個combo。意大利波隆那雞肉醬捲 $72今日第一次試呢個捲，居然有意大利波隆那雞肉醬加車打芝士配飯，好新奇。個捲即叫即整，一開二方便食用。塊捲皮好薄，有烘過，快脆食會好脆，要把握時間，等耐少少就會淋，入面絕對係爆餡。個意大利波隆那醬味道唔錯，有好多肉粒加紅蘿蔔粒同意式青瓜粒，醬汁豐富。有好多飯粒，好飽肚，口感適中。加有滑溜車打芝士醬，同埋大量新鮮菠菜苗，好夾。煙三文魚捲 $78煙三文魚捲都係有非常多波菜苗，大大塊煙三文魚，仲有爽脆青瓜、番茄、香辣洋蔥、滑溜牛油果，真係啖啖有料，口感多重，味道好好，而且完全唔乾，好食呀！呢款捲就相對清新d。自家製沙律 細 加$37自家製細沙律可以揀兩款，係雪櫃揀，今日一共有11款可以揀。角切吞拿魚沙律配橘子芝麻醬角切吞拿魚有4粒，好新鮮，加有黑白芝麻粒。配有沙律雜菜同青瓜粒，味道唔錯。菠菜蘑菇朝鮮薊沙律菠菜好鮮嫩，而面頭芝士粒令到d菜好夠味。烤椰菜花沙律配秘製石榴芝麻醬椰菜花好爽口，加有甜甜地既石榴粒味道都唔錯。羽

Stumbled across this cozy little healthy food spot with just a few seats, but big on flavour and portions! I went for their build-your-own salad and chose three different types: the broccoli, bacon & cranberry salad, the grilled shrimp with basil quinoa salad, and the tuna salad. The box was absolutely packed — they’re super generous with their portions!All the salads were incredibly fresh, and there were tons of other options too, perfect for mixing things up every visit. I also tried their smo

今天品嚐了煙三文魚椰菜花飯，搭配烤蝦羅勒醬的藜麥佛陀碗沙律，還有煙肉沙律和茄雜菜湯，整體的味道讓我驚喜不已。煙三文魚的鮮香與椰菜花飯的綿密口感相得益彰，讓人一口接一口。椰菜花飯的清新感，完美中和了三文魚的油脂，口感層次豐富。接著是烤蝦，搭配羅勒醬，蝦肉鮮嫩多汁，羅勒的香氣讓整道菜更添風味。藜麥佛陀碗沙律則是一道色彩繽紛的健康選擇，各種新鮮蔬菜與藜麥的搭配，不僅營養豐富，還十分滿足。再加上煙肉沙律的鹹香，更是讓人回味無窮。最後的茄雜菜湯清爽可口，湯頭鮮美，讓整餐有了一個完美的結尾。這頓餐點不僅讓我享受到不同口感的交融，也感受到健康與美味的完美平衡，絕對值得推薦！

灣仔廈門一定主打健康輕食的小店，提供沙律和多菜少肉食物的選擇。中午飯點時間坐滿白領一族，特別受外藉顧客歡迎。🫔The Club 公司卷Smoked ham, chedder cheese, bacon chicken, lettuce with homemade balsamico mayoDelicous! 煙燻火腿和煙雞肉風味十足，再加上大量蔬菜和車打芝士的鹹味，捲起來真的超級大份。貓太太吃了半卷，其實就已經半飽了🤣默默打包另一卷留給家人。🥗Salad (Up to three selections）雪櫃入面多款可自由組合1.Classic Caesar 🥗經典凱撒沙律新鮮羅馬生菜、少量雞絲和脆麵包粒2.Sweet potato🍠, chestnut🌰, pumpkin with Gloden maple source 🍁番薯栗子南瓜金楓糖優質碳水化合物配天然甜味3.Pesto pasta salad with cheese 青醬芝士螺絲粉🌱高GI值，香爽彈牙店員姨姨不手軟的塞爆盒，份量滿滿🤭🍲Artichoke vegetable soup菜薊雜菜湯香港很少見到菜薊，是西方遠洋

今日喺灣仔發掘咗一間西式沙律店，好適合平日lunch 又或者週末做完gym之後嘅選擇🤗Set lunch 可以視乎自己口味同埋份量自由選擇1️⃣ 選擇主菜 🥗salad ($72) 🌯 wrap ($62)2️⃣ 如果要Combo可以加細沙律 (+$37)同埋細湯 (+$32)3️⃣ 追加配料 如果唔夠的話可以再加牛油果、煙三文魚、feta cheese, hummus 等4️⃣ 飲品可以選擇果汁(+$23)或者椰子水 (+$15)今日salad 選擇 煙肉西蘭花、kale salad 同埋手撕雞薯仔沙律 🤤Seasonings 非常之充足，份量都唔細，四個好清新，呢啲係一啲鬼佬識嘅沙律，所以食落特別好味 💯湯選擇左 vegetable chicken soup, 估唔到佢連湯入邊嘅配料都咁豐富，其實一個細湯都可以好飽呢間一定會bookmark 定，之後如果經過灣仔又想食得健康啲，一定會揀呢間💪🏽