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2023-06-17
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今日Blue Monday，朝早番工做野都唔集中精神😣。但又因為星期六日都大魚大肉食到肥哂，午餐想食啲健康又飽肚嘅嘢，就去佐依間好受中環OL歡迎嘅沙律🥗brown rice餐廳一去到，可能因為係lunch hour，都幾多人，除佐女仔之外，男仔都唔少😯埋到去點餐機，每個topic都有好多選擇，日式🇯🇵、西式🇺🇸及星加坡式🇸🇬既Super Bowl🍲，有多達45款食物比你揀，亦可以自由組合屬於您既Bowl🤟🏻無飯不歡嘅有澱粉質可以揀，唔想食飯都有菜同麵蔬菜方便，有10幾款選擇，牛油果、羽衣甘藍、南瓜、櫻桃番茄等等蛋白質就有幾款牛肉雞肉，魚同哈羅米芝士。仲有3款豆類，鷹嘴豆、紅腰豆同毛豆可以自由配搭想食嘅嘢，而且每一項都有列明kcal，方便減肥或健康人士計算🧮醬汁都有成十款提供，可以自己決定要唔要。咩都想食嘅我哋分別叫咗😜1. Coconut Rice + Avocado + Roasted Pumpkin + Kale + Roasted Cauliflower + Broccoli + Salad Greens + Roast Chicken Thigh + Chickpeas + B
一去到，可能因為係lunch hour，都幾多人，除佐女仔之外，男仔都唔少😯
埋到去點餐機，每個topic都有好多選擇，日式🇯🇵、西式🇺🇸及星加坡式🇸🇬既Super Bowl🍲，有多達45款食物比你揀，亦可以自由組合屬於您既Bowl🤟🏻無飯不歡嘅有澱粉質可以揀，唔想食飯都有菜同麵
蔬菜方便，有10幾款選擇，牛油果、羽衣甘藍、南瓜、櫻桃番茄等等
蛋白質就有幾款牛肉雞肉，魚同哈羅米芝士。仲有3款豆類，鷹嘴豆、紅腰豆同毛豆
可以自由配搭想食嘅嘢，而且每一項都有列明kcal，方便減肥或健康人士計算🧮
醬汁都有成十款提供，可以自己決定要唔要。
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咩都想食嘅我哋分別叫咗😜
1. Coconut Rice + Avocado + Roasted Pumpkin + Kale + Roasted Cauliflower + Broccoli + Salad Greens + Roast Chicken Thigh + Chickpeas + Brandy Onion (872.5kcal)
2. Soba + Salad Greens + Roasted Pumpkin + Baptroot + Pickled Radish + Jicama + Cucumber + Halloumi Cheese + Roasted Duck Breasts + Kidney Beans + Balsamic Honey (813kcal)
3. Salad Greens + Roasted Cauliflower + Kale + Broccoli + Avocado + Cherry Tomato + Beef Patty + Dill & Caper (413.2kcal)
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本身我揀左唔食澱粉質，點知朋友話個椰子飯超好食，我就偷食佐佢一啖飯🫣
超濃椰汁味，似係用椰汁煮飯，每粒米都充滿椰香，但又唔會話濕漉漉。配埋鷹嘴豆十分好味😋
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🐥塊烤雞腿有我塊面咁大，食落又嫩又juicy
哈羅米芝士煎得夠香，咸香味同清甜嘅蘿蔔同軟糯嘅南瓜十分夾💯
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牛肉餅好厚身，多汁重牛味，又唔會太油膩
部分熟嘅蔬菜落佐小小鹽調味，所以我哋冇落太多沙律汁都已經好好食😊
份量真係好足，食完好飽，男士都一定夠飽👤
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