十分鐘内做起的超簡單無肉日本料理

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十分鐘内做起的超簡單無肉日本料理,又簡單又健康又好味!
Ingredient and Portion
烏冬1包
紫菜2塊
日本絹豆腐1舊
秋葵5條
即沖味噌湯
Seasoning
芝麻醬少許
冷烏冬汁
Method
1)冷烏冬:煲水,水滾加烏冬烚2﹣3分鐘。過冷河。加紫菜即成。
2)芝麻醬秋葵豆腐:即食豆腐+秋葵切粒+芝麻醬。最後加紫菜即成。
3)即沖味噌湯
Tips
烚烏冬的時間,因烏冬而異。請看吉包指示。
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