木瓜雪蛤湯

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木瓜裏的蛋白分解酵素、番瓜素可幫助分解肉脂,減低胃腸的工作量,讓肉感的雙腿慢慢變得很有骨感。
Ingredient and Portion
木瓜頂部切去2/5做蓋,挖出木瓜的核和瓜瓤做盅。將冰糖和水一起煲溶後,放入洗凈的雪蛤膏煲半小時,加入鮮奶
Seasoning
冰糖
Method
木瓜頂部切去2/5做蓋,挖出木瓜的核和瓜瓤做盅。將冰糖和水一起煲溶後,放入洗凈的雪蛤膏煲半小時,加入鮮奶,滾後注入木瓜盅內,加蓋,用牙籤插實木瓜蓋,隔水燉1小時即可。。
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