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桑寄生蓮子蛋茶
桑寄生蓮子蛋茶
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alison1803
桑寄生性味苦平,有補肝益腎、強壯筋骨的功效; 蓮子性味甘平,有健脾益腎的功效; 元肉性味甘而微溫,有補脾養心的功效,諸味與雞蛋、片糖共用,特別有補益功效。
Chinese
Dessert
Egg
Boil
Novice
50 mins
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Ingredient and Portion
桑寄生四錢
蓮子六錢
元肉一兩
雞蛋二隻
片糖適量
Method
1. 雞蛋先煮熟去殼,以牙籤戳幾個小洞方便入味備用。
2. 其他材料洗淨,桑寄生以布包好,所有材料加六碗水入煲,以大火煲滾後轉文火煲約一小時,加冰糖調味即可。
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alison1803
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