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蜜味青芥辣沙律鮮蝦炒腰果
蜜味青芥辣沙律鮮蝦炒腰果
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mmlee168
把海蝦,水果,果仁和青芥辣(Wasabi)炒好之後再以做沙律的製法,要是喜歡凍吃也可以,放入雪櫃便可。在夏天吃會很開胃的。
Chinese
Main Dish
Seafood
/
Fruits
Stir-fry
Average
15 mins
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Ingredient and Portion
海蝦 1斤
火龍果 1個
即食腰果 半杯
龍眼肉 10粒
Seasoning
青芥辣 半茶匙
沙律醬 2湯匙
蜜糖 1茶匙
油 1湯匙
芝麻粒 適量
紫菜碎 適量
Method
1.蝦除殼除腸留尾, 龍眼肉去核及火龍果切粒,青芥辣、沙律醬及蜜糖拌勻備用
2.將鑊燒熱下油,將蝦炒至8成熟,熄火放入腰果,加入火龍果及龍眼肉炒勻
3.加入青芥辣調味料拌勻上碟,灑上少許芝麻粒及紫菜碎即成
Tips
1.適宜買體型比較大的蝦類,啖啖肉更是滿足口感。
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