首烏牛(月展)湯

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此湯補血養顏、潤燥黑髮。對因月經後血氣不足、食無胃口之女仕尤為適合。常飲可使面色紅潤,髮質烏潤。
Ingredient and Portion
何首烏 1両
南棗 4粒
生薑 2片
牛(月展) 半斤
Seasoning
幼鹽 適量
Method
1. 何首烏、南棗、生薑洗淨。
2. 牛(月展)洗淨,不必切件。
3. 用適量水置煲中煲滾,然後放入以上材料,慢火煲3小時,離火焗15分鐘,以幼鹽調味即可。
Tips
因此湯亦有潤腸通便之功效,如若患下痢洩瀉時,不宜飲用。
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