香蜜雞柳

Submit Recipe
1
26560
0
雞柳含豐富維他命B雜,能有效減壓。 而且雞肉所含的維他命A比牛肉及豬肉更多,是增強抵抗力之選。
Ingredient and Portion
(2人份)
雞柳 160克
蜜桃 1個
青、紅椒 各1個
洋蔥 1個
薑 2片
花生油 2茶匙
Seasoning
雞柳醃料:
粟粉 1/2茶匙
鹽 1/3茶匙
黑胡椒 少許

調味料:
鹽 1/3茶匙
糖 1/3茶匙
黑胡椒 少許
Method
1. 雞柳洗淨,用廚房紙巾吸乾水分,切條,用醃料醃片刻。
2. 蜜桃洗淨,去皮挖去核,切厚片。
3. 青椒、紅椒、洋蔥洗淨切片。
4. 燒熱油鑊,雞柳炒至半熟,盛起。
5. 再起油鑊,爆香洋蔥、青椒、紅椒。
6. 雞柳回鑊,炒至所有材料熟透,下蜜桃、調味料炒勻。
Tips
註:如覺不夠味,可加蜜桃汁。
Recommend
Recommended
unknown
Winging Yannle
Winging Yannle
2009-08-01
You might be also interested in...
Lasagna
A popular Italian dish served in western country
Top
This website uses cookies to improve your website experience. By continuing to browse, you are agreeing to our use of cookies and Privacy Policy.