Knead

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點左外賣Bacon Caesar sourdough, 一打開個包已經散開晒，sourdough 應該放左一段日子，質地同味度都非常難食。其他餡料可接受。$88無下次了❌I order take away Bacon Caesar sourdough, the bread broke down in pieces when I opened the wrap, guess the sourdough has been made for daysss, both the taste and texture are not acceptable. Other ingredients are average. I wouldn’t pay $88 for this.

呢間嘅salad bowl好新鮮 仲有唔同嘅配料選擇！而且仲有唔同嘅Seasonal Topping 店舖仲有各種三文治 配料可以任意選擇 今次就試咗gluten free版本 配上烤西蘭花 蘑菇等等 香口脆卜卜！仲有唔同嘅低卡飲品同啤酒！整體唔錯😌價錢亦很合理 值得推薦

SALAD BASE* BABY SPINACH* MIXED LETTUCEExtra: TOMATOESTOPPINGS:* GRILLED MUSHROOM* PICKLED CARROT* RED PEPPER* GHERKINS* JALAPENOS* BAKED BROCCOLI• YOGHURT & GRANOLA食完沙律碗仲有酸酸甜甜嘅乳酪碗作為甜品🩷仲有朱古力布朗尼同埋香蕉蛋糕選擇 環境氣氛一流！想健康嘅朋友仲可以飲康普茶/無糖可樂/果汁等等

好耐無嚟食沙律嚕主打沙律同三文治 自由配搭揀好就等食I Knead A Salad $50Salad Base + Dressing + Extra 再額外加toppings~Salad Base:Mixed Lettuce + Fusilli Pasta好新鮮嘅菜菜 口感好爽脆Dressing:Caesar + Honey Mustard Caesar dressing整得唔太膩 又夠多包住每條菜 都幾好食但同時都幾霸道 唔係好食得出honey mustard味Extra: Croutons Toppings:-Chicken Schnitzel $23 今次有啲失望 雞肉偏乾身同幾硬-Grilled Eggplant $13 Ho juicy嘅茄子

While the brunch options may not be extensive, this place allows you to create and enjoy your own salad or sandwich with various toppings. Everything I chose was delicious, and I believe this is the best place in Hong Kong for a hot latte.雖然早午餐的選擇可能不是很多，但這個地方可以讓您自由選擇配料來打造您自己喜歡的沙拉或三明治。我選擇的每樣食物都很美味，我認為這是香港最好的地方來喝熱拿鐵。

Finally trying their sandwich after Yoga class today, I had bookmark it for a while and wanted to try for a long time..maybe I had too high expectations I was soooo disappointed The portion of the sandwich (I ordered wrap today) is SO small I mean.. the price is $103 (I ordered avocado, grilled tofu & smoked salmon wrap) I expected a longer wrap!The grilled tofu is great, really yummy, but with this price, I should walk a few more minutes to Treehouse and their wraps are SO good and satisfying a

在朋友極力推薦下，我地放棄左食pokebowl，黎左上環的knead。 Menu：My pick: Salad base: baby spinach, mixed lettuce, fusilli pastaDressing: sesame dressingExtra: slice of breadToppings: Grilled eggplant $12, Roast chicken $18 可能自己唔識簡，個dressing同d toppings好唔夾，個螺螄粉完全冇味，份量超多，食淨左一半有多，一段時間都唔想再食lolll。toppings就正正路路，Roast chicken唔覺Roast左。塊包好大塊，味道ok但可以唔食留返quota唔tick。His pick:Salad base: baby spinach, mixed lettuce, fusilli pastaDressing: vinaigretteExtra: croutonToppings: chicken schnitzel ($22), boiled egg ($12) 朋友話chicken schnit

-🦄 ᴋɴᴇᴀᴅ @kneadhk ・💞 𝓘 𝓚𝓷𝓮𝓪𝓭 𝓨𝓸𝓾 𝓪𝓷𝓭 𝓨𝓸𝓾 𝓷𝓮𝓮𝓭 𝓶𝓮…・👨🏻‍🍳 把神奇麵糰揉揉捏捏 扭成理想中的模樣💌 加點心思營養方程式 健康原來就是這樣・✿－✿－✿－✿－✿－✿－✿－✿－✿－✿－✿・🗽【 𝓓𝓸 𝒚𝒐𝒖 𝓴𝓷𝓮𝓪𝓭 𝓱𝓮𝓪𝓵𝓽𝓱𝔂…? 】・三訪這間健康輕食小店 主打是三文治跟沙律自由度很大可自選配料 客製化個人營養餐膳其實我之前都是買外賣 然後這次才選擇堂食感覺外賣跟堂食差很大 堂食的質素比外賣好而沙律跟捲餅比較的話 好像是沙律較好吃呢・🌈 ɪ ᴋɴᴇᴀᴅ ᴀ sᴀʟᴀᴅ ( ᴄʏᴏ ) ʜᴋᴅ200🌱 ɪɴᴄᴜʟᴅɪɴɢ sᴏᴜᴘ ɪɴ sᴇᴛ ʜᴋᴅ35🫧 ʀᴀᴛɪɴɢ🌕🌕🌕🌗🌑・沙律一律由五十元開始 基本包括了菜底跟醬追加配料便要額外收費 一不小心就會破百了🍃 ᴇxᴛʀᴀ ғʀᴇᴇ sɪᴅᴇ・🍞 sʟɪᴄᴇ ᴏғ ʙʀᴇᴀᴅ 👍🏻👍🏻・免費的麵包誰人會拒絕 它是軟綿的酸種麵包沒經烘烤不是外脆內軟 整體感覺像雲朵一樣咬着咬着倒真是挺幸福 不小心便整片吃清光🍃ᴛᴏᴘᴘɪɴɢs ( ʜᴋᴅ12 ᴇᴀᴄʜ )・🪵 ʜᴜᴍᴍᴜs・跟所有食材混

我經常叫外賣DIY salad 整體上都可以，所以先不斷回購菜都幾新鮮，牛油果熟既程度都係啱啱好是一個非常不錯的健康外賣午餐但每次的質素都有啲參差，例如sauce 有時少到冇落咁，有時啲菜係冇mix 好，好雜亂，因有時太少sauce ，就會好乾，好似食緊雜草咁最出事係crouton, 因為十次有八次係林既，唔係因為佢浸左sauce, 就算佢係徹底乾身，都係林既，完全不能入口，可以改善一下。僅有的二次係脆身的，就幾好食

可能好多人都覺得沙律呢樣嘢都唔飽肚，但係依間沙律店嘅沙律就唔係，不單止好食，仲要好飽肚，但係價錢就有少少貴（不過唔加太多配料，其實都係一個食沙律嘅正常價錢）餐廳位置唔係好多，不過唔會好迫夾，每個客人都可以享受自己嘅寧靜空間，做自己嘢（餐廳職員見你食完都唔會趕你走）而且因為屬於開放式廳面，就算你坐入面啲嘅位置，都會有少少微風，令成個人都好放鬆沙律原本只需要$50，唔算好貴，而且額外加嘅配料價錢都唔算貴（只要唔好加太多配料，加太多配料除咗貴之外，更加怕食唔到）可能單單睇相會覺得兩份沙律加嘅嘢應該差唔多份量，nonono 睇完張單你就知分別有幾大冇錯，差唔多一倍嘅價錢，雖然朋友有加一個Brownie（$25），但係因為個碗嘅大小就係咁，所以加太多配料，反而會令你配料份量比少咗不過話雖如此，但其實份量都係好多，只不過一個人加兩三樣配料已經足夠，唔係嘅話食唔晒自選沙律，就當然係選擇自己鍾意食嘅嘢，不過有啲配料，我覺得幾值得試吓Chicken Schnitzel（加配$22）食落去有少少似平時嘅吉列雞扒，但係冇咁乾身，而且表面嗰一層皮平時咁脆（唔知係咪因為落咗汁嘅關係）但係配埋沙律一齊食，罪惡感冇

泰馆对面一家主打沙拉和三明治的轻食店，去年就来吃过，今年搬到附近就又来了一二三四五次，打卡频率比食堂还食堂·虽然价格不算很香，但始终很喜欢坐在这儿用大木碗吃沙拉的感觉，健完身的中午慢悠悠走过来，在惬意的小店享受周末安安静静的中上环·「🥗自选沙拉」是我最常点的，因为可以自由排列组合，我就基本上把感兴趣的食材都尝试了一遍，选择困难的朋友不妨试试已经搭配好的几款·整体水准还是能吊打一大片沙拉店，法拉费、炸鸡肉、烤豆腐强推，扎实且耐嚼，本身已经有调味，脱离沙拉酱吃都很好，而且哪怕是炸物，油也不会很多（像不像在吃欺骗餐）·Base可以混合，菠菜和混合生菜都很新鲜，两款碳水都很有嚼劲，喜欢螺旋意面的口感胜过糙米饭，面包脆和酸种面包也是免费的，大方给了很多，所以份量是绝对管饱的·溏心煎蛋挺漂亮，沙律酱汁会提前拌好（简直懒人友好），美中不足是酱汁口味不算很有特色，最近喜欢上了在沙律里面加奶酪，拌一拌就是有点黏糊糊的感觉hhh·一开始还觉得服务很好，但这几次去态度越来越差，估计就是没下次了，眼见物价又要迎来一波疯涨，沙律都要吃不起了……

平時嘅午餐食悶左飯盒今日想食Light D🌱 於是就試吓呢間沙律店😋 款式不少有配搭好嘅沙律亦可以自己選擇🥳 價錢算偏貴但係份量都好大份 女士食應該OK飽🤣 但係服務方面店員黑面之餘沙律亦都漏左Item🌚 枱上面亦有上手客人食完既野無人主動清潔 感覺好唔衛生🤨 整體食物不錯但其他方面令人卻步 ⭐️ I Knead a Salad 🥗首先Salad既Base 有Spinach 同Lettuce 選擇 蔬菜感覺都係新鮮嘅🥬 仲可以加埋Fusilli 口感比較實但好飽肚🍝Sunflower Seed 同Crouton 就增加了口感🌻 配菜方面揀咗Chicken Schnitzel 🍗 裹住麵包糠嘅雞扒好香口唔會太乾🐔 但係同沙律一齊食令到啲蔬菜太油 Halloumi就有獨特既奶香🧀 烤過既南瓜都有Caramelize既效果🎃

叫外賣唔知食咩好！想食健康啲有個新嘅選擇😍Salad Lunch Set 餐廳貼心會幫你簡好曬，啱曬我啲懶人✔️烤雞✔️麵包✔️混合生菜✔️螺絲粉✔️嫩波菜✔️好豐富😍法包普通冇乜特別，不過太肚餓咗唔記得影相🫣菜非常新鮮爽口，每啖菜都有沙律醬汁👍🏻啱啱好唔會太多又唔會太dry👍🏻烤雞冇皮，非常健康又唔肥膩👍🏻👍🏻

✨I Knead a Salad 💰87～唔計toppings💰47，我+3 toppings～💫評分: 9/10🥗Salad Base揀咗Baby Spinach, Mixed Lettuce同螺絲粉Fusilli Pasta，salad菜好新鮮，啲lettuce食到索索聲🤣，再想飽啲可以加brown rice & quinoa!🫗Dressing唔記得咗剔🤣，店員另上咗俾我，caesar sauce無得輸，可以自己控制落幾多，有炸嘅toppings都唔會林，下次會想上試honey mustard🍯🫶🏻Extra加咗slice of bread，想食啲澱粉驚唔夠飽🤣，但其實成個木碗好大個🤣我有喺屋企食沙律feel，搞到我都想喺屋企買番個木碗食salad😌，包正常發揮，偏硬咗少少🤏，叫個湯點應該好啲！加埋有營養嘅Sunflower seeds就令口感更豐富，下次會想唔加包加麵包碎(crouton)❣️🐖Topping - Chicken Schnitzel (+💰20)招牌配料有驚喜🤍，喺源於奧地利維也納嘅炸雞扒，切到一粒粒，好鬆脆肉質嫩滑❣️又唔會覺得油，撈salad可以一啖擺入口，超推

Every Monday, we will feature eco-friendly and eco-conscious food recs for you guys! 🌱Today, we are featuring @kneadhkPrice: Salad starting $47Quality: 👩🏻‍🍳👩🏻‍🍳👩🏻‍🍳👩🏻‍🍳Recommend: 💖💖💖💖Service: N/A(Ratings out of 5)Overall erched on the Jervois Street (across from Samsen), Knead is unpretentious and welcoming. The decor is minimal but has everything you need. Service rating is N/A as it is self-served. Most of the items (sandwich, salad, bowls) at Knead are customizable so there’s something for ev