Nood Food

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Had a good sweat from my hot Vinyasa class during lunch time. I went to the Nood bar and checked out what’s good for a light take-out lunch. There were a variety of health food options like avocado egg bagel, wrap, salad and veggie soup as well. I did not feel like a heavy meal or hot food after a hot class, so I ordered the Pistachio & Friends yoghurt to go. Luckily I took their last Pistachio yoghurt. The service fast, paid and packed in the paper bag with spoon and napkin within 5 mins.The yo

Had lunch after my workout. I started with a yogurt bowl with strawberries, oats, and avocado, which was a refreshing and wholesome start to the meal. The creaminess of the yogurt paired perfectly with the sweetness of the strawberries, while the oats added a satisfying crunch. The avocado, though unexpected, brought a creamy richness that balanced the dish nicely. It felt light yet nourishing, perfect for a healthy lunch.The Thai chicken basil rice was comforting and homely. The rice was mixed

我點了一杯香濃的咖啡，配上了牛油果蛋酸種麵包。咖啡口感滑順，恰到好處的苦味與酸度相輝映，令人陶醉。牛油果蛋酸種麵包則是一道令人驚艷的早餐選擇。酥脆的酸種麵包外皮包裹著綿密的牛油果，搭配上柔嫩的水煮蛋，口感層次分明。牛油果的香氣與蛋的鮮味交織在一起，讓每一口都充滿滿足感。這道菜的調味也恰到好處，輕輕灑上的海鹽提升了整體風味，讓人忍不住多吃幾口。總的來說，這一餐不僅是味蕾的享受，更是一種生活的儀式，讓人感受到簡單而純粹的快樂。

牛油果雞蛋toast食評今朝試咗份牛油果雞蛋吐司，整體嚟講幾滿意。吐司烘得啱啱好，外脆內軟，牛油果熟度適中，口感綿密，帶有淡淡嘅果香。雞蛋煎得恰到好處，蛋黃流心，同牛油果嘅質感好夾。調味方面，只係加咗少少鹽同黑胡椒，簡單得嚟又帶出食材嘅原味。不過，如果牛油果可以再熟啲，口感會更加滑溜，同埋吐司可以再厚少少，咁樣咬落去會更加有滿足感。整體嚟講，呢份早餐健康又飽肚，係一個唔錯嘅選擇。

上週末同朋友行銅鑼灣 行咗一陣已經好攰 朋友建議不如去佢去開嗰間pure 旗下餐廳坐吓 作為減肥中嘅不是咖啡愛好者其實真係唔係好多選擇 一去到地方雖然唔算大，但係好舒服 免費Wi-Fi 又有梳化 乳酪份量算大，起碼比起中環嗰啲 價錢合理適中 我選購這一款剛好缺貨 店員表示可以重新整一杯俾我 服務態度非常之好新鮮牛油果配合蜂蜜穀物及無糖酸奶，就算食晒成杯都冇罪惡感 飽肚感十足 其實店鋪主打有Smoothie 十幾款 適合做完運動補充體力 下次可以試吓

Chicken breast SiuMai and superfood smoothie is very nutritious and delicious!They can make you become more healthy.

剛健身需要補充蛋白質便選擇了一款健康的三文魚蛋白包。這款三文魚蛋白包是一種低脂肪、高蛋白的選擇，非常適合那些注重健康飲食的人。蛋白質是我們身體所需的重要營養素之一，而三文魚則是一種豐富的蛋白質來源。它有一個輕盈的外觀，一咬下去，你會馬上感受到包子絲滑的口感。這款包子使用了蛋白質豐富的三文魚，使得包子更加營養豐富。魚肉的鮮美與包子的柔軟口感完美結合，每一口都像是在享受一場味蕾的盛宴。三文魚的鮮美和蛋白的清淡風味相得益彰，讓每一口都充滿著豐富而又柔和的味道。這種純淨的味道讓人回味無窮，而且不會引起沉重的胃部負擔。總的來說，這款健康三文魚蛋白包是一道美味、營養豐富的選擇。無論是對健康飲食有要求的人還是喜愛美味的人，這款包子絕對值得一試。

Nood food ｜ Pure yoga🧘🏻‍♀️平時上完堂都會去睇吓今日有冇蘑菇湯！佢哋嘅蘑菇湯可以媲美五星級酒店，夠晒濃縮美味👍🏻佢每一日嘅湯種類都不同，試過有次蘑菇湯係中式蘑菇湯，個人建議揀西式湯比較出色！因為西式湯你飲完已經很飽，不用再吃午餐好多時剛做完運動都唔想吃太飽，飲一碗大大嘅蘑菇湯就已經好滿足佢嘅份量都很大等於出邊餐廳兩碗嘅份量10分足夠佢哋仲有好多唔同健康嘅食物，三文治🥪Yogurt 🥣 健康飲品，都可以一試，價錢中上

相約了男朋友吃下午茶，餓的時候先吃點輕盈午餐。原來nood Food是PURE開的餐廳，難怪最初看到名字的時候覺得字型很熟口熟面，現在謎底已經解開。中環的分店可以選擇沙律的份量及款式，而且每款會註明Vegan, Vegetarian, Gluten Free, Nut Free等的重要標籤，這個對個別飲食習慣的人來說真的很貼心，因為一般素食都只會說Vegetarian而不會細分到Vegan，這個很難得。而這邊店鋪較小，所以只有數款已包裝食物，在Portobello和Salad之間，我選了這款全素沙律，又是被Hummus所吸引喔。食料新鮮不在話下，而且南瓜鮮甜，味道有點像栗子南瓜，而這個Hummus有保留碎碎的果仁口感，是故意的嗎？