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I recently tried the beet berry mango chia yogurt as a post-workout snack, and it was perfect! This yogurt is delicious and packed with nutrients for recovery. The earthy beet flavor blends beautifully with the sweetness of the berries and mango, creating a refreshing taste.The chia seeds add a delightful crunch and are an excellent source of protein and omega-3 fatty acids, making it both nutritious and filling. It feels indulgent while being healthy, leaving me energized for the day. Overall,

【🥦觀塘白領健康革命！蒸魚豆腐兩餸飯治癒選擇困難症】 發現宏利廣場隱藏版《Nood Food》簡直打工仔救星！自選兩餸飯👉🏻蒸鱸魚柳+嫩豆腐鋪滿藜麥飯，魚肉滑到夾唔起，醬油調味清淡得嚟鮮味！另一餸揀咗蒜蓉翠玉瓜，蔬菜堆成小山丘仲多過飯，食完罪惡感歸零～ 同街坊兩餸飯最大分別係✨少油少鹽✨，連蒸水蛋都唔會油淋淋，啱晒健身友/戒口媽媽～ 雖然比茶記貴啲，但食材質素搭夠，仲有冷壓果汁吧🍹同無糖豆乳揀！灰白木系環境似Cafe多過飯堂，lunch time都唔逼人，終於唔使邊食飯盒邊對住電腦💻

The Pistachio & Friends Yogurt is delicious and nutritious. The presentation is visually appealing, with a generous topping of chopped pistachios, oats, almonds, and walnuts. The vibrant green of the pistachios contrasts beautifully with the golden-brown nuts and oats, creating a wholesome and appetizing look.This yogurt cup offers a delightful balance of textures and flavors. The creamy yogurt at the base (not visible in the image) likely adds a smooth, tangy contrast to the crunchy toppings. T

Nood is just next to the gym where you can have a quick protein replenishment right after workout. Who says nutritious food can’t taste good? The chicken and egg bagel is not only high in protein for muscle building, it’s also cooked just right such that the chicken breast and eggs are tender, while the bagel has the chewy texture with crispy nuts on top to give you different sensations in one go. The honey mustard sauce was added just to complete the picture. Definitely a quick fix before and a

My recent visit to Nood Food, located in the Manulife Tower in Ngau Tau Kok, overall was a delightful experience. The menu features a variety of snakes and drinks, but I particularly enjoyed the chicken breast siu mai. As someone who appreciates lighter fare, I was pleased to find this snack, as it provides a good source of protein—perfect for fueling my workout sessions.The seating area is well-designed, radiating modern charm with its sleek, minimalist decor and warm lighting. The cozy seating

$55 可以揀兩款餸會定期轉menu 3月轉咗menu之後比較差唯一唔洗加錢嘅protein option係frittata 其餘只有zucchini 同埋 broccoli 如果要合理份量嘅protein就要+$18咁就可以揀雞髀或者魚一舊咁嘅話加埋就$73咁就唔係咁值啦以前嘅menu會有雞胸肉粒 但食依家冇咗作為gym附屬嘅食品品牌唔夠protein就講唔過去啦希望快啲可以轉番之前嘅menu或者加番合理份量嘅protein

I recently tried the Vegan Rainbow Salad at Pure and it was a delightful experience! The combination of Mixed Salad, Cherry Tomato, Purple Yam, Cucumber, Organic Tricolor Quinoa, Pumpkin, Corn, and Beetroot Dressing created a burst of flavors and colors that truly elevated my mood. Each ingredient was fresh and perfectly complemented the others, making every bite a joy to savor. The Beetroot Dressing added a tangy and slightly sweet touch that tied everything together beautifully. Not only was t

三文魚西蘭花飯健身後的我，總想找點健康又美味的食物。那天經過香港的Nood Food，一眼就相中了三文魚西蘭花飯。三文魚調味恰到好處，外皮微微焦脆，內裡鮮嫩多汁，入口即化，還帶著淡淡的香草味。西蘭花清炒得恰到好處，保留了蔬菜的清脆和鮮甜，吃起來滿口生香。搭配的藜麥糙米飯，口感豐富，富含膳食纖維，讓人感覺很飽足。這頓飯不僅營養均衡，還讓我感覺很健康。吃完後，整個人精力充沛，完全沒有油膩感。這麼簡單又美味的健康餐，讓我大滿足😌。性價比還不錯的，每次做完Gym我都會來，繼續享受這份健康與美味的雙重滿足。

這道菜色彩豐富，主要包括豐富蛋白質的雞胸粒、豆腐、西蘭花和蘑菇。雞胸粒經過精心調味，外焦內嫩，散發著誘人的香氣。旁邊的豆腐呈現出滑嫩的質感，吸收了調料的味道，增添了口感的層次感。鮮綠的西蘭花則提供了清脆的口感，與其他食材形成美妙的對比，並且富含維生素和纖維。最後，蘑菇的柔軟和微妙的香氣為整道菜增添了風味，讓人食指大動。這道菜不僅美味，還富含營養，適合追求健康飲食的人士。

Nood Food 一向都係做運動前後補充體力嘅美味之選! 今次上堂order前咗一份牛油果蛋Bagel 同埋朱古力香蕉燕麥乳酪杯，2款都好味~先講講朱古力香蕉燕麥乳酪杯，每啖都食到滿滿嘅granola同埋香蕉，而且加咗蜂蜜，所以就算食唔慣greek yogurt 嘅人都會好易入口。朱古力亦唔會太甜，係可可粉個種純粹嘅朱古力香食一杯已經好夠飽~ 朱油果蛋Bagel都有啲驚喜! 首先店員已經貼心幫我烘熱，所以個包又脆又熱，口感好好，而且個包應該仲加咗chia seeds 同其他herbs, 所以好香。牛油果同蛋嘅份量都好足，滿到瀉~值得一提係店員嘅服務，因為個bagel好大份，我食唔晒要打包。我本身淨係叫店員比多2張紙巾我包住拎走，但佢主動幫我用紙wrap好，好細心！

Join PURE 另一樣覺得方便嘅野就係做完運動有得即時補充體量😛 佢自己賣嘅食品應該都係較高蛋白質 低卡路里🤣 我深信今次做完gym我就分別叫左個自選沙律配半隻雞同雞蛋牛油果bagel~ 首先沙律款式都有好幾種選擇 唔知係咪每日唔同 不過隔段時間都好似會轉 今次揀左韓式粉絲同沙律菜 個醬汁係類似海撒沙律 不過係輕盈牌 唔會有好肥嘅感覺 雞就非常嫩滑 唔鞋口 好juicy 份量方面都好足料 食完好有飽腹感另外雞蛋牛油果bagel就比想像中少少乾 牛油果有少少黑胡椒作調味 口感上就唔好有太大期望 唔會有好大驚喜 只係正常發揮

這碗食物看起來非常美味和均衡。它包含了雞胸肉、蘑菇、蔬菜和糙米飯等多種成分。從圖片中可以看到，雞胸肉和蘑菇被巧妙地擺放在糙米飯的上方，增添了視覺上的吸引力。蔬菜則散布在整碗食物中，為這道菜增添了色彩和口感。整體來看，這道菜給人一種營養豐富和美味的感覺。糙米飯提供了健康的碳水化合物，雞胸肉則提供了高質量的蛋白質，而蔬菜則提供了豐富的維生素和纖維。這碗食物的搭配看起來非常均衡，非常適合作為一頓健康的晚餐。無論是在家中還是在餐廳享用，這樣的一餐都能滿足人們對於健康飲食的需求。

以前有salad bar 依家cut咗叫咗個飯 鍾意佢飯嘅份量唔係太多但呢排啲雞就少咗如果可以多少少菜同多番啲雞就好但整體味道唔錯 價錢就少貴The service was impeccable. I’m a regular customer so the staff knows my preferences and they are always extremely polite. Sometimes a smile goes a long way, especially after a workout. It just lifts my mood. 最好梗係有番salad bar la

Everytime before and after I do gym, I would be attracted by these rainbow colour salads. The menu is changed within a period of time.This time, I choose Caesar Rome lettuces, burdocks, kales, mushrooms and noodles. One large box contains over 600g and it's totally not heavy but fresh and light. I love this kind of super-low calories / fat / sugar / carbs salad (Guilty-free). Next time I will try these beautiful healthy yummy yogurt!

Everytime before or after I go to gym, I always query if there is anything new? Yes! This time, I found a New Pre / Post Workout Recovery Drink called "AMIN.O. ENERGY" (Peach). There is only 5kcal with 100mg Caffeine, 50g Green Tea Leaf Extract and 10g Green Coffee Bean Extract. The taste is very nice and I feel like having a lot more energy by drinking it before workout. The price is more than HK$30.00.