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低溫烤焗羊架
低溫烤焗羊架
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分享一個方便的烤羊架的方法,我在前天剛剛試過~效果不錯的啊~低溫烤焗令肉汁保存得更好,做法也更方便哩~
Western
Main Dish
Lamb
Bake
Average
70 mins
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Ingredient and Portion
羊架 1份(不要太大,適中就好)
Rosemary 3-5棵(喜歡可以多下,本人經驗是在C字頭超市買的最平最新鮮)
橄欖油 適量(用Grapeseed Oil都可以)
可入微波爐的保鮮紙
Method
1. 首先把羊架塗抹橄欖油,再把Rosemary的葉子塗滿羊架,然後把2枝Rosemary插入羊架中。
2. 用可入微波爐的保鮮紙把羊架整個包好。
3. 放入已預熱的焗爐中,以攝氏115度焗60分鐘,之後取走保鮮紙,再用攝氏220度把羊架焗5分鐘令表面呈金黃色。
4. 享用前要給羊架冷卻數分鐘才切開,這樣可令肉汁保存得更好。
Tips
問:係咪先將羊架煎香,再放入焗爐焗會好d呢?
答:可以啦,這樣是比較省時間,特別是在處理較大件的羊架時,但用低溫烘焗比較能保持肉汁,也能把香草的味道發揮得更好。
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maggiepfwong
試左太熟好難食
2016-08-07
觸礁王
用保鮮紙入焗爐 >> 等食物中毒....
2015-03-21
Unexpected
用保鮮紙入焗爐? why?
可唔可以用錫紙? 有無分別?
2008-08-23
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