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檸檬茴香沙律
檸檬茴香沙律
檸檬茴香沙律
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city'super
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日本人很喜歡用茴香做菜,這種香草有一種甘甜的香味,據說有促進消化、利尿、排除體內廢物的功效。
Japanese
Salad
Vegetable
Flame-free cooking
Novice
30 mins
Ingredient and Portion
(4人份)
檸檬2個
香橙2個
大茴香1個
沙律菜200g
合桃100克(壓碎)
青橄欖1/2杯
Seasoning
芝麻沙律醬:
芝麻油1湯匙
芝麻籽1湯匙
橄欖油1/4杯
白酒醋2湯匙
法式芥末1茶匙
鹽適量
胡椒適量
Method
1. 檸檬及橙去皮去囊及去核,切成小份。
2. 將茴香薄薄的切片,沙律菜的菜葉則洗淨及撕成小片。
3. 將芝麻油於中火上加熱,放進芝麻籽同炒直至金黃色,離火待冷卻。
4. 將橄欖油、白酒醋及法式芥末混合盛起,與其他醬汁材料同時攪拌,加入鹽及胡椒調味。
5. 將水果、茴香、沙律菜、合桃及青橄欖一起放進碗中,加入已預備好之沙律汁即成。
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