Hong Kong | ENG
Languages
繁
简
Eng
Other Regions
Hong Kong
Macau
Greater Bay Area
Taiwan
Japan
Thailand
Singapore
Remember my choice
Write Review
Login/Sign up
Update Restaurant Info
Business Zone
OpenJobs
Restaurant
Buffet
Hotpot
New Restaurant
Coupons
Restaurant Chart
Magazine
Article
OpenRice Headline
Recipe
Video
Advanced
Home
>
Recipe
>
Western
>
香甜黃金卷
香甜黃金卷
香甜黃金卷
Submit Recipe
1
10698
0
From
米施洛營養護康中心
Submit
此餐單有助減壓和對抗壓力,因香蕉含有的維他命B6和方包所含的複合碳水化合物有助提升血清素及多巴胺水平,令情緒穩定。而南瓜所含的豐富維他命A及雞蛋的蛋白質,有助減少身體於壓力下所受之破壞及修補受損之細胞。
Western
Vegetable Foods
/
Snacks
Fruits
Deep-fry
Average
29 mins
Ingredient and Portion
去皮方包4片
紫菜4片
南瓜1/2個
香蕉2條
蛋1隻
蜜糖3湯匙
Method
1. 南瓜去皮切件蒸15分鐘,搓爛備用。
2. 方包用麵粉棍壓扁,鋪上紫菜,塗上南瓜茸。
3. 香蕉去皮切成幼條,放於中間,捲起方包,接口用蛋漿封口。
4. 在上面掃上一層蛋漿,放於攝氏200度的焗爐內焗至金黃色。
5. 取出切件及淋上蜜糖即可。
Tips
若不喜歡南瓜,可用番薯代替。
Recommend
Recommended
anna410
焗幾耐嫁?!..
2008-12-19
You might be also interested in...
Crepes
Making crepes sounds difficult, but practise makes perfect.
Sauteed mushrooms with walnuts
This dish is not only nutritous and healthy, but the contra...
Panfried Egg and Beancurd cake
As all the ingredients in this dish are soft and minced fin...
×
« View more photos
×
Top