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椒鹽鮮魷
椒鹽鮮魷
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中華電力有限公司及Easy 123 Dining & Cooking Studio
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「IC電磁爐.飯.堂」試煮班的何師傅教授學員煮的椒鹽鮮魷香脆可口,製成後加點紅椒粒及淮鹽便可享用,百般滋味盡在不言中!
Chinese
Snacks
Seafood
Deep-fry
Novice
50 mins
Ingredient and Portion
鮮魷筒 240克
雞蛋 1隻
生粉 少許
紅椒粒 少許
Seasoning
淮鹽 少許
豆板醬 少許
紹酒 少許
蒜茸 少許
Method
1.將鮮魷筒洗淨,先直切再斜切得出菱形花紋,再將魷魚切開成三角形
2.將電磁爐溫度調至中溫(約160度),鮮魷筒用滾水微灼、盛起備用
3.加入適量調味料、雞蛋、生粉
4.將電磁爐設為高溫(約200度),加熱適量油,將鮮魷筒下鑊炸至金黄熟透撈起
5.以紹酒下鑊,並加入豆板醬
6.將紅椒粒、淮鹽炒香,加入已炸鮮魷花撈勻,加熱後上碟便可
Tips
電磁爐十分適合於烹調煎炸食物。由於電磁爐比較容易控制油溫,建議在油炸食物時將電磁爐溫度保持在180度,保證炸出來的食物顏色金黃、而且口感酥脆。
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