蕃薯蓉香煎三文魚

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6703

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wanders

喜歡蕃薯的甜味，與三文魚、蔬菜一齊煎香口味美

Seafood / Vegetable / Beans

Novice

35 mins

More Photo(s)

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Ingredient and Portion

小紫蕃薯 3個
煙三文魚 3片
洋蔥 1個
蔬菜少許

Seasoning

黑胡椒少許
鹽 1茶匙

Method

1. 先將蕃薯蒸熟
2. 將蕃薯壓成蓉與其他材料和調味料混合
3. 10分鐘後，將材料放鍋煎香

Tips

用椰油煎會更有香味

Recommend

unknown

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