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酸辣海參
酸辣海參
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Maria
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過時過節,好多媽咪都鍾意煮下海味,一向煮開海味都係以鹹食為主,有冇諗過酸辣又有幾好味呢?今晚一於試試!
Seafood
Stir-fry
/
Stew
Average
Ingredient and Portion
(一)濕海參十二兩
(二)枚肉四兩
(三)薑米一湯羹
(四)上湯1 1/4 杯
(五)熟油三湯羹(一湯羹炒枚肉,二湯羹爆海參用)
Seasoning
煨海參用料:
(一)油一湯羹
(二)紹酒一湯羹
(三)薑二片
(四)蔥二條
(五)水或上湯一杯
調味料:
(一)老抽1/2 湯羹
(二)生抽1 1/2 湯羹
(三)糖一茶匙
(四)鹽1/2 茶匙
(五)辣油一茶匙
(六)醋二湯羹
枚肉調味:
(一)生抽一茶匙
(二)糖1/8 茶匙
(三)生粉一茶匙
(四)熟油二茶匙
(五)麻油一滴
埋獻:
(一)生粉二茶匙加開水一湯羹
Method
(一)枚肉剁爛後加入調味大力攪勻,用油一湯羹炒熟留用。
(二)海參洗淨,橫切成半吋闊,將油一湯羹燒熱加薑蔥,再加海參兜一下,灒入紹酒,再倒入水或上湯一杯,煨煮五分鐘即將海參撈出,水及薑蔥等可棄之。
(三)將兩湯羹油燒熱,加入薑米及海參爆香即加入所有調味及上湯1 1/4 杯,待滾加入枚肉茸,最後用生粉水埋獻。
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