Rack of Lamb with Red Wine Sauce served with Sautéed Potato 香煎羊架配紅酒汁伴牛油香草新薯

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Rack of Lamb with Red Wine Sauce served with Sautéed Potato
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這個食譜用上了基本法國菜的幾種技巧,分別是煎、焗、Sautéed和基本汁醬之製法,最難是憑肉眼和手觸感知道肉的生熟程度。
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Ingredient and Portion
羊架 一排4支骨
百里香 6-8條
迷迭香 3-4條
蒜粒連皮 3-4粒
新薯 6-8個
紅酒 100ml
雞湯 50ml
牛油 適量
Seasoning
黑胡椒 適量
鹽 適量
Method
1. 預熱焗爐220度
2. 先將羊架處理乾淨,去多餘皮戓脂肪,印乾水並待至室溫。
3. 新薯切半,放入有鹽滾水煮至8成熟,瀝乾水待用。
4. 羊架兩面用黑胡椒、鹽調味,下油至煎鍋大火至出小白煙。
5. 將羊放平,每面煎約30-40秒
6. 同時加入百里香4條、迷迭香2條及蒜粒(連皮)2粒和少量牛油。
7. 之後入焗爐焗7分鐘。(生熟程度:Medium)
8. 於煎鍋下油, 大火煎新薯,加入黑胡椒、鹽調味
9. 加入餘下百里香、迷迭香及蒜粒。
10. 煎至金黃色後下少量牛油煮溶,將新薯沾上牛油。
11. 最後煮紅酒汁,用煎羊架之煎鍋,加入紅酒、雞湯煮沸,加入牛油,煮至微厚身(杰),加黑胡椒、鹽調味。隔去渣即成。
12. 羊架切件,淋上紅酒汁
Tips
1. 羊架出焗爐不可即切,稍稍回溫才切開
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