Nood Food

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I recently tried the Vegan Rainbow Salad at Pure and it was a delightful experience! The combination of Mixed Salad, Cherry Tomato, Purple Yam, Cucumber, Organic Tricolor Quinoa, Pumpkin, Corn, and Beetroot Dressing created a burst of flavors and colors that truly elevated my mood. Each ingredient was fresh and perfectly complemented the others, making every bite a joy to savor. The Beetroot Dressing added a tangy and slightly sweet touch that tied everything together beautifully. Not only was t

三文魚西蘭花飯健身後的我，總想找點健康又美味的食物。那天經過香港的Nood Food，一眼就相中了三文魚西蘭花飯。三文魚調味恰到好處，外皮微微焦脆，內裡鮮嫩多汁，入口即化，還帶著淡淡的香草味。西蘭花清炒得恰到好處，保留了蔬菜的清脆和鮮甜，吃起來滿口生香。搭配的藜麥糙米飯，口感豐富，富含膳食纖維，讓人感覺很飽足。這頓飯不僅營養均衡，還讓我感覺很健康。吃完後，整個人精力充沛，完全沒有油膩感。這麼簡單又美味的健康餐，讓我大滿足😌。性價比還不錯的，每次做完Gym我都會來，繼續享受這份健康與美味的雙重滿足。

這道菜色彩豐富，主要包括豐富蛋白質的雞胸粒、豆腐、西蘭花和蘑菇。雞胸粒經過精心調味，外焦內嫩，散發著誘人的香氣。旁邊的豆腐呈現出滑嫩的質感，吸收了調料的味道，增添了口感的層次感。鮮綠的西蘭花則提供了清脆的口感，與其他食材形成美妙的對比，並且富含維生素和纖維。最後，蘑菇的柔軟和微妙的香氣為整道菜增添了風味，讓人食指大動。這道菜不僅美味，還富含營養，適合追求健康飲食的人士。

Nood Food 一向都係做運動前後補充體力嘅美味之選! 今次上堂order前咗一份牛油果蛋Bagel 同埋朱古力香蕉燕麥乳酪杯，2款都好味~先講講朱古力香蕉燕麥乳酪杯，每啖都食到滿滿嘅granola同埋香蕉，而且加咗蜂蜜，所以就算食唔慣greek yogurt 嘅人都會好易入口。朱古力亦唔會太甜，係可可粉個種純粹嘅朱古力香食一杯已經好夠飽~ 朱油果蛋Bagel都有啲驚喜! 首先店員已經貼心幫我烘熱，所以個包又脆又熱，口感好好，而且個包應該仲加咗chia seeds 同其他herbs, 所以好香。牛油果同蛋嘅份量都好足，滿到瀉~值得一提係店員嘅服務，因為個bagel好大份，我食唔晒要打包。我本身淨係叫店員比多2張紙巾我包住拎走，但佢主動幫我用紙wrap好，好細心！

Join PURE 另一樣覺得方便嘅野就係做完運動有得即時補充體量😛 佢自己賣嘅食品應該都係較高蛋白質 低卡路里🤣 我深信今次做完gym我就分別叫左個自選沙律配半隻雞同雞蛋牛油果bagel~ 首先沙律款式都有好幾種選擇 唔知係咪每日唔同 不過隔段時間都好似會轉 今次揀左韓式粉絲同沙律菜 個醬汁係類似海撒沙律 不過係輕盈牌 唔會有好肥嘅感覺 雞就非常嫩滑 唔鞋口 好juicy 份量方面都好足料 食完好有飽腹感另外雞蛋牛油果bagel就比想像中少少乾 牛油果有少少黑胡椒作調味 口感上就唔好有太大期望 唔會有好大驚喜 只係正常發揮

這碗食物看起來非常美味和均衡。它包含了雞胸肉、蘑菇、蔬菜和糙米飯等多種成分。從圖片中可以看到，雞胸肉和蘑菇被巧妙地擺放在糙米飯的上方，增添了視覺上的吸引力。蔬菜則散布在整碗食物中，為這道菜增添了色彩和口感。整體來看，這道菜給人一種營養豐富和美味的感覺。糙米飯提供了健康的碳水化合物，雞胸肉則提供了高質量的蛋白質，而蔬菜則提供了豐富的維生素和纖維。這碗食物的搭配看起來非常均衡，非常適合作為一頓健康的晚餐。無論是在家中還是在餐廳享用，這樣的一餐都能滿足人們對於健康飲食的需求。

以前有salad bar 依家cut咗叫咗個飯 鍾意佢飯嘅份量唔係太多但呢排啲雞就少咗如果可以多少少菜同多番啲雞就好但整體味道唔錯 價錢就少貴The service was impeccable. I’m a regular customer so the staff knows my preferences and they are always extremely polite. Sometimes a smile goes a long way, especially after a workout. It just lifts my mood. 最好梗係有番salad bar la

Everytime before and after I do gym, I would be attracted by these rainbow colour salads. The menu is changed within a period of time.This time, I choose Caesar Rome lettuces, burdocks, kales, mushrooms and noodles. One large box contains over 600g and it's totally not heavy but fresh and light. I love this kind of super-low calories / fat / sugar / carbs salad (Guilty-free). Next time I will try these beautiful healthy yummy yogurt!

Everytime before or after I go to gym, I always query if there is anything new? Yes! This time, I found a New Pre / Post Workout Recovery Drink called "AMIN.O. ENERGY" (Peach). There is only 5kcal with 100mg Caffeine, 50g Green Tea Leaf Extract and 10g Green Coffee Bean Extract. The taste is very nice and I feel like having a lot more energy by drinking it before workout. The price is more than HK$30.00.

You see? no! I can't find it anywhere except here. What the super healthy amazing salad!我經常會試食香港各區的沙律。但這間的質素，認真數一數二。沙律的款色多，沙律醬汁極少。選用的食材全是低脂低卡低碳！我每次都叫大沙律（HK$105.00）還可搭配雞胸、魚或其他配菜。想再飽的可以考慮牛油果三文治總括而言，暫時找不到哪間廳餐的沙律比這間好（多款配搭、少沙律醬、超級食物）Superb!

平時都好鐘意食smoothie bowl，咁岩尋日食濟咗又想食啲輕食嘅我竟然搵到觀塘附近有間有Acai bowl嘅健康沙律店😍間鋪Location係Pure fitness 嘅門口位，都有幾張枱可以坐到10個人左右，見佢有好多款唔同嘅沙律可以配搭食，有羽衣甘藍，紅菜頭沙律，粟米沙律等等，都係啲好健康好raw嘅選擇，仲可以配埋雞肉或者純沙律，價錢由$70起跳。對於食素嘅朋友黎講呢間野都真係好Vegan friendly，佢有3款唔同嘅Vegan wrap，啲filling都好豐富又健康，食肉嘅朋友仲可以自選配料，一個wrap價錢$77都算中上價，但有得食得健康啲嘅，價錢高少少都可以啦😙咁我最後就揀咁Acai bowl嘅Cacao favour($75)，可以配一個dry topping同一個fruit topping，咁我就最後揀咗兩款fruit，Banana and Blueberriesss🫐🍌本來以為個bowl係會凍食，點知拎上手原來係常溫有啲暖，我諗應該係blender打完出黎暖咗掛🤣食落嘅水果都係有啲凍嘅，然後啲smoothies 就因為落咗牛油果會有啲似粥，杰杰地嘅口感，食完

我本身唔係一個沙律愛好者，但nood food既沙律真係一試就會愛上🥗😍之前食過star street分店，今日返工心血來潮好想食所以就去咗買lunch不得了！各式各樣嘅沙律放喺眼前，樣樣都好吸引，好好味，而且每間分店嘅menu都有少少唔一樣，唔係千篇一律，好有驚喜！今日買左chef special cold noodles bowl，可揀3款沙律，我就揀左protein , carb, fibre各揀左一，包括西蘭花、粟米同薯仔！全部都好好味，份量又多，夠晒飽，下次一定再食！