Nood Food

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同朋友一齊嗌外賣自取，價錢還算可以，喺港島嚟講呢啲地方CP值都算幾高。炒西蘭花幾好，幾香，南瓜蒸蝦幾好食，都幾有味。最好食係個蛋餅。啲糙米飯都OK，但係如果食唔慣嘅人可能會覺得有啲硬。為咗減磅嗌咗個雞絲，不過魚唔係咳嘅話就唔好食啦，因為真係都幾乾，不過係一個值得嘅犧牲嚟嘅我覺得😅朋友個瑞士雞髀都佢都話幾好食，唔乾。對於做gym或者想咳嘅人都幾建議👌🏻另外仲有一啲健康嘅smoothie，可能會有少少貴$80一杯，但係之前飲過都幾好飲。

今日咁啱經過Soho，見到有健康兩餸飯，即刻入去睇吓，nood food 係cookie vission 旁邊，好容易就搵到個入口，佢哋嘅兩餸飯選擇大部份都係蛋白質為主，有比目魚，蒸魚豆腐等等，而且個飯底係配糙米飯唔係白飯，升糖指數冇咁高，對於糖尿病人嚟講真係一大恩物😍😍我忍唔住問佢哋，啲雞係唔係無激素，店員佢哋都友善地回答所有雞肉都是無激素，平時普通去超市買一包冇激素雞都要成$70 ，所以真係好抵另外佢哋飲品選擇都好多元化，而且有好多蛋白零食，啱晒我呢啲平時成日口痕嘅人

Nood food is always my go to places for healthy lunch ideas in Central. Their 2-dish / 3-dish rice and salad is always tasty with healthy yet yummy ingredients. Which is both yummy filling and with good taste.My best picks: spicy tofu + fish, korean glass noodles, beetroot salad, kale with avocado dressing.Prices from $55 to around $100 is so reasonable in this area. Order takeaway from online platform is cheaper, but dining in with cosy environment and free Wi-Fi is also super good if you want

今日中午見完客行經中環SOHO，見到Nood food門口放住個三餸飯牌，未食晏嘅我忍唔住買咗個外賣返公司試下。入到去，發現間鋪頭環境幾好，雖然細細間，但係裝修簡約得黎又有格調，木系枱凳同柔和燈光令人覺得好舒服。原來唔一定要PURE會員先可以入嚟，佢仲有位可以堂食，坐低慢慢食都幾寫意。但今次時間關係就揀咗外賣。雙餸飯HK$55，三餸$68！性價比高！我揀咗個三餸連糙米飯配滷水雞髀，蛋餅同埋烤蔬菜。雞髀滷得入味，肉質嫩滑，滷汁香濃但唔會過咸。蛋餅焗得金黃香脆，入面仲夾住菠菜同燈籠椒，食清新，又有口感。糙米飯粒粒分明，健康得黎又好味，糙米飯仲係低升糖指數，飽肚感Up！烤蔬菜仲保留到爽口感，清甜爽趣，成個飯食完完全唔會覺得膩，仲飽到收工㖭。之前食過其他中環小炒雙餸飯覺得比較油，呢個真心唔錯！健康首選，超有誠意😉！除咗三餸飯，佢哋嘅沙律櫃、Bagel、Smoothies 同咖啡都係一大亮點！，絕對係忙碌日子中嘅小確幸。如果你喺中環返工，又想食個簡單又健康嘅午餐，或者肚餓想搵啲健康嘢食，Nood food絕對值得一試！

This is a wonderful place to relax after finishing your workout. The store offers a variety of options that cater perfectly to the needs of fitness enthusiasts. Whether you're looking for a quick snack or a refreshing drink, you'll find something to satisfy your cravings.One of my personal favorites is the customized smoothie. I love that I can choose the ingredients freely, allowing me to create a blend that suits my taste and nutritional preferences. Plus, the fact that they offer smoothies wi

Nood food is a reliable option for those seeking healthy and quick meals. I frequently grab their this this rice boxes after workouts or for busy lunches; they're convenient and generally tasty.They offer a good variety beyond rice, including bagels with nutritious toppings like avocado, eggs, chicken, providing a satisfying protein boost. The smoothies are a popular choice, and I enjoyed the "Kawaii Hawaii" (pictured). It was filling, with a pleasant coconut flavor, making it a solid post-worko

我大中環的Nood 嘗試了多種沙拉，包括羽衣甘藍和南瓜和九層塔蕃茄等…獨特的醬汁令這些蔬菜變得非常有滋味。一切都很新鮮和美味。 唯一讓我失望的是蘑菇沙拉，真的很咸。另外我也嘗試了他們的有機雞肉蔬菜湯，感覺也是很好。希望Nood繼續做營養美味的食物給予香港的健身瑜伽人士，香港人食得健康心情就會好些，也會對人友善些，謝謝。

I've been a big fan of two dishes rice at Nood and was surprised to find out they had changed the menu. I finally chose chicken leg (additional $18) and fried egg with bell pepper which both turned out disappointing. They were served on the cold side and the chicken leg was dry and rubbery. The positive is the dish is still in good portion and the service remains good. however, the taste really needs big improvement

oh wow I just had this salad from Nood Food, and it was chef’s kiss! 🌱✨ Like, as soon as I popped the lid, I was hit with all these vibrant colors. Seriously, it looked like a rainbow in a bowl!The greens? Super fresh and crunchy, giving me major energy vibes. And the toppings? OMG, those juicy cherry tomatoes and sweet corn were a whole mood! The grains added that perfect hearty touch, making it feel filling but not heavy at all.Let’s not forget the dressing—it was light and zesty, just enough

今日做完運動，覺得呢排食得冇咁健康，中環好似又冇乜嘢好食，見到啲人排隊買蛋撻曲奇，心血來潮不如食得健康啲。就揀咗呢間嘢去食，價錢中等，不過份量都幾大份。叫咗個沙律，同埋燒雞，唔知點解個職員好似扮唔識聽英文甘，叫佢比嗰樣又俾第二樣，不過整體嚟講啲嘢食都OK。叫做大大份，不過我覺得可以再培訓下員工。見佢而家出咗兩餸飯，感覺上比較健康，仲可以加錢要埋咖啡。咖啡幾好飲，比起星星舖頭，唔差得遠。最鍾意佢可以坐嚮露天位，吹下風，睇吓啲人排隊。

**Simple & Satisfying: Kale, Tomato, and Bean Salad Review** This kale, tomato, and bean salad is a solid, no-fuss option for anyone looking for a healthy and filling meal. It’s straightforward but hits the mark with fresh ingredients and good texture. The salad starts with chopped kale as the base—slightly earthy but not too bitter, especially since it’s softened up nicely (maybe by massaging or a light dressing). The cherry tomatoes add a sweet, juicy crunch, and the beans give it a creamy,

Nood Food is a fantastic spot for anyone looking to enjoy nutritious and delicious meals. Their menu is packed with a variety of options, from hearty sandwiches and wraps to refreshing salads and snacks. My go-to is their maca mocha protein shake - high in protein, energizing, and filling without being too sweet. They share the calorie and protein count for each smoothie which is helpful. Their new addition, the chicken and egg bagel, was fresh and delicious. You can taste the high quality ingre

「Nood Food by Pure Fitness」是一家結合健康與美味的創意餐廳，專為健身愛好者和注重飲食均衡的人士設計。餐廳位於Pure Fitness健身中心內，環境簡約明亮，充滿活力感。菜單以低卡路里、高蛋白質食物為主，適合運動後補充能量及蛋白質。我點了他們的燒雞，雞肉嫩滑多汁，搭配南瓜和蔬菜沙律，口感層次豐富且毫無負擔。整體來說，Nood Food不僅滿足了味蕾，更兼顧了健康需求，是健身後補充能量的絕佳選擇！

This rice option is not only very healthy but also reasonably priced, making it an ideal choice for those looking to maintain a balanced diet. After a workout, I find this dish to be my go-to food, providing the perfect combination of nutrients and energy to help with recovery. Surprisingly, it’s quite addictive, as the flavors and textures are incredibly satisfying, encouraging me to return for more. I hope to see a wider variety of options available each week, as it would be exciting to explor

The strawberry flavor is vibrant and refreshing, striking a perfect balance between sweet and subtly tart. Unlike many artificially flavored shakes, this product uses real strawberry powder, giving it an authentic fruity essence without overwhelming sweetness. It’s reminiscent of a creamy strawberry milkshake, making it a guilt-free treat. Smoothness is where this shake truly shines. It mixes into a velvety consistency with no chalky aftertaste—a common pitfall of protein powders. Whether blend