菓一道健康餐廳 (已搬遷) 新店位置

一個人食飯，就腳之餘，又有選擇。好欣賞菓一道經常轉菜式。今天選了素蠔海參桂花翅炒意大利麵，$53，味道剛好。素蠔海參爽爽的，幾特別。意大利麵有咬感，有彈力，掂。除主耍材料外，配菜很豐富，有四季豆，青紅黃椒及椰菜都很爽脆，冬菇及雞脾菇則香滑等。所有材料都好入味，份量好滿足！因為炒的緣故，輕微多了點油。又有卡路厘印在菜單上，容易計算熱量，讚！另外，有杯飲品包埋，今次點了菊花茶，幾甜吓。菊花味好香。

我已光顧多次（但從未寫食評）。皆因那裡有很多素食選擇。（有些菜含葱蒜，但可下單時要求不使用葱蒜做菜。）價錢不算很貴，份量亦很足夠。餐牌上有一頁全是素食的。每道主菜可單點。亦可加$25變成套餐。套餐包括是日餐湯、餐飽、餐飲和甜品。另加$15再多一道頭盤。不過，由於主菜的份量很多，這次我只單點一道主菜。我點了黑芝蔴醬蘆筍香菇炒意大利麵，$60。蘆筍和玉豆都很爽脆，而香菇則既爽且滑。意大利麵很幼滑。用黑芝蔴醬炒出來沒有太多油份。惟黑芝蔴的味道不太突出。不過，整體的味道很好。上一次與Karen吃晚餐便是點這道黑松露菌醬素雜菜天使麵，$57。這次有兩位朋友也點了這道菜。她們都說味道不錯。嘗試回想那次的味道……雖然黑松露沒有給我特別印象，但我喜歡那道菜的味道。同樣，油份不多。其實，我不太喜歡幼細的天使麵。像米粉的形狀卻不是爽的，沒有口感。只是上一次店員極力推介，我才嘗試。幸好有接納她的建議，讓我吃到粗一點、又是軟滑的天使麵。

近日吃得濃味東西太多，必須來一晚健康的晚餐！我們預先訂枱，坐窗口位每人點選了一份晚餐採用了健康的纖維麥包點單時侍應跟我說是粟米湯，我還以為是一粒粒的粟米湯。原來是粟米蓉，甜甜地，健康得來又不失味道呢！雞肉似乎是齋來的，很特別！紅米飯亦是健康餐中不少得的靈魂食品。這道意粉比其他的稍微開胃，味覺都被酸度適中的茄汁刺激了！特別欣賞這裡的簡約佈局，燈光微暗，略帶出高檔餐廳的感覺。座位亦不會因為想多賺幾枱客人而擺得密麻麻，讓每枱食客都有各自的私人空間。而且不會打正健康旗號而大減食物份量，更做到健康得來又好味！

　　品嘗過菓一道的美食不下十次，由下午茶到晚餐，菓一道都以清淡為主─「健康為本」。但有時人是貪心成性，有誰不想食味道與健康兩兼重的美食？　　　　如果你係同我樣貪心的話，不如試試：　　芝士白汁底下，躺着一片片的熟三文魚，繼而便是健康有益的糙米飯，精緻的外表，令人不想把它們混合。這次，終於醬味沒有重過餸！！！　　　　美中不足三文魚應該是用煙的，比了一種不夠自然的味道，但用料─沒得要求吧！！！　　整體而言，不錯！！！值得一試

今日約了朋友出尖沙咀行街，出到去已經差唔多四點，餓得要死了，即刻到就近的菓一道醫肚~我叫了香麻素菜野菌炒米粉 配熱蜂蜜綠茶 ($28)我的炒米粉好大碟，沒想過茶餐的份量都會咁大，當LUNCH都夠飽，但係米粉好鹹，菓一道明明SELL健康，但今次真係失手了，素菜米粉味道實在太濃了，如果茶記的出品~至於友人選了都市茶餐 配熱峰蜜綠茶 ($30)雞扒煎蛋米粉友人話碗米粉好健康，有好多椰菜和白蘿蔔，而且湯底清淡好健康~墨西哥薄餅有兩片，吃了友人一塊薄餅，但是淋淋哋既，都唔脆既，點解會咁架~蜂蜜綠茶蜂蜜綠茶仲放了半片檸檬，雖然沒甚檸檬味，但蜂蜜綠茶淡淡的味道很好喝~這間菓一道係星期六都不是太多客人，而且燈光暗暗的，適合與朋友慢慢傾談呀

平時中午好多人，今次夜晚8點到餐廳，竟然冇乜人，有三分二都係吉位，二個人可以寬敞的卡位。是日晚餐有四個選擇，不過唔岩食，叫左餐牌的野，其實都可以加廿蚊轉餐，有餐包、餐湯、指定飲品（蜂蜜綠茶／黑豆漿...）、甜品（是日甜品：薏米綠豆／果凍）我叫左個帶子番茄天使面跟餐。餐包：黑芝麻包仲好熱皮脆，有好香芝麻味，good！餐湯：南瓜忌廉湯質感不結不稀，味道不濃不淡，吃得出應該沒有加味精，好飲！主菜：帶子番茄天使面都幾大碟，有四粒帶子，帶子上面有d魚子，有d日式，有好多蔬菜，而且都好多番茄汁，不過我覚得今日個汁好似咸左少少，一路食一路覚好渴，飲左好多水，另外我覚得天使面太多，我今日好肚餓都食唔哂。甜品：果凍個質感好似膠膠的大菜糕，有d怪，味道也好似不太新鮮，果味欠奉，入面有三粒椰果，但感覺好似番雪左好耐，質感同味道都變左。我朋友食左一小囗已經唔食，不過我費事浪費食物都食哂。

朋友 o黎尖沙咀搵我食 lunch, 佢話想食 d 唔好咁 heavy ge 野~ 於是就去左標榜健康/有機食材 ge "菓一道'佢地 ge 主打係紅米飯, 但我麻麻地...於是叫左個雞堡漢堡 (唔係好記得佢個名...) 配沙律 + 菊蜜o黎到個包睇落都幾大個 & 幾厚 @@ 佢 o地用 ge 係麥包, 入面有生菜, 蕃茄, 青瓜, 洋蔥圈, 雞堡 (仲有個怪怪地 ge 汁, 食落仲辣辣地...)味道一般...沙律: 正常水準

剛剛開始放Christmas Holidays，閒來無事去尖沙咀行下街買下3，行到一點半攰攰地，見有d肚餓，就急忘找吃的，呀媽話有間又健康又好食，就跟佢走去試試看，呢間野係樓上鋪，搭升降機上到去，大門尚算光猛，裝修不錯，餐廳一邊是廚房，另一邊是一行L形的透明玻璃連接著一排排的卡位，望出玻璃外是廣東道的景色，選了一個靠窗的位子坐，一看menu，全是健康餐，有點像營養師的營養餐單XD，價錢大約$40至$70左右，叫了一個燒汁雞扒配紅米飯+黑豆漿，和一個白汁魚塊配紅米飯+熱檸茶，盛惠合計大約$110左右，不過不失，燒汁味道不錯，帶點甜，雞扒肉味足，紅米飯有米香，旁邊有大量雜菜=口=，不愧是健康餐廳= ="，雜菜略嫌太多，如果可以減少一半會比較切合香港人的口味，黑豆漿ok，白汁香濃，魚塊口感不錯。整體來說，食物大致不錯，環境舒適，健康主打的菜色也值得一讚，可讓繁忙的香港人有一個吃到健康食物的機會。

i finally ordered a new dish today.the mixed bean soup was not as powdery as before,and the duck breast salad was refreshing enough~!mom ordered vinegar duck with rice which she enjoyed the sauce very much,but i thought that it was too thick and too sweet.i ordered the$98set,which was spinach fish fillet roll.the potato mash was baked and so the outside was crispy.they added cheese with the spinach and i can taste that skim cheese out.love this new dish very much~!and the dessert was coconut pud

我們於十二點入坐，全部卡位都被留位，因人數只得二位未能坐到卡位，今次點左一個芒果龍利柳配紅米，另一個駝鳥肉炒意粉。味道如下:芒果龍利柳配紅米芒果粒好少，龍利柳大大塊，但紅米就得好少，真係餸仲多過，龍利柳煎得好香，吾會太油，而紅米軟硬適中，但個汁就「結」左D囉至於駝鳥肉炒意粉，我地之前未食過駝鳥肉，覺得個質感似牛肉，不過有抵讚既地方，食都碗都吾見油，Good P.S. 12:45前找數有9折

Have been here for lunch. Portion's quite big but honestly I don't find their dishes THAT healthy. But a bit less oily than the usual "cha chan tang" I guess. For the price the portion is quite big and it didn't taste as bad people would expect "healthy restaurant" food to be.Staff here are quite new and you can sense the inexperienced-ness. Looked a bit lost whatever requests we had.Anyway onto the food-Chicken dumplings with noodles in soup - 5 big dumplings and the noodles were well cooked. T

today mother and i went here for dinner again,both of us didn't want any sauce in our meal and so we ordered fried rice.mother's one was sausage fried rice with raisins,while she left all the meat uneaten,but complained that there was not enough raisins.it also had colorful peppers and bean for veggies.mine was egg white fried rice,with lots of pumpkin cubes,which were VERY VERY tasty,but the broccoli in fried rice was extremely salty,and the carrot was a bit too hard to bite.red rice was soft e

鯖魚全年皆有生產，但每年7月至9月肉質較差，魚身偏瘦。today was yet june,not the worst time to have it,therefore i ordered this for dinner and my mom ordered honey sauce tofu rice.鯖魚富含鐵質、鈣質、蛋白質，營養極高，能補血，有降低血脂肪的作用。they used a very suitable amount of oil to fry that fish,while all the taste of omega three oil could totally came out to my tongue.they added紅蘿蔔、green bean、椰菜、小黃瓜( cucumber )、洋蔥、mok yee and chui yok瓜 which were all extremely fresh and tasty.they also added chinese spring onion which again upgrade the taste of th

Honestly I don't find foods served here are THAT healthy.. but they are indeed a bit less oily than most other similar restaurants.I believe (not entirely sure) their foods are MSG-free and they do taste a bit less heavy handed in terms of seasoning comparatively. Their lunch sets have a variety of dishes available. Mostly rice dishes and some noodle ones. I believe there's vegetarian option too.Their calorie count on the menu is obviously under valued! There's no way each lunch set only has 4xx

第二次食菓一道今次去左尖沙咀食要上樓上店最衰附近有地方裝修緊如果唔係..個景一定會好正蕃茄湯龍利柳鳥冬我一開始仲以為係個D蕃茄火煱湯底原來係用蕃茄熟出黎嘅濃蕃茄汁..鷺喜X100芝士焗海鮮三色紅糙米飯用料十足:咩海鮮都有但可能係健康食店...芝士量比出面其他食店少焗得好好..D芝士熔曬...D芝士味入曬落D飯到...超入味濃度剛剛好...唔會大濃味..清清地合我口味蜂蜜熱奶茶用蜂蜜代替糖...反而有一種與別不同嘅香比起用糖...好飲多又健康..何樂而不為?荔枝紅茶果涷E個甜品係唔跟下午茶餐加我自己另加$13抵唔抵就要睇下自己鐘唔鐘意紅茶味LU事關佢紅茶味都幾濃下,荔枝味相對較少口感就一定一流..唔係軟水果涷,係爽口加唯一少少就係佢個營業時間係6:00-6:30休息所以想早食飯嘅大大們..不妨試下午茶SETD野個SIZE係一樣加..但價錢就平多[$22-38];包野飲,而特飲要+$$抵食而飽肚,正爆