Fresca

營業中

休息中

平日去半山扶手電梯都經過此地，見好多外國人同竹升仔食，所以一直對佢好好奇，今日終於得閒唻試。好彩一早做好調查，知道大份量（即1個base +4個toppings )會飽食，所以選了正常份量（1 base +3個toppings )。因為第一次食，今日又較肚餓，驚素食沙律唔飽，所以揀咗飯做底，啲飯係紅米飯，感覺健康同有口感啲。3款配菜就揀咗韓式辣豆腐、椰菜花🥦+翠肉瓜同雜菜。啲配菜全部都用不同調味料調咗味，所以唔會覺得寡，而且食咗8成後就感覺飽，好彩本身個妙盛盤設計係容易包好，可直接打包走，唔會浪費。當日所見好多外國人食唔哂都係咁樣自行打包拎走。

Being a flexitarian (one who goes vegetarian most of the time yet still eat meat of limited quantity at times), the wide range of salad ingredients, and the heartiness and freshness are enlightening for the mind and stomach! Good inspiration for meal prep;) There are Korean tofu, Vietnamese veggies and curry. The dedicated combo of shredded/ diced veggies and fruits, and nuts is my fav! Though the $70 for three toppings may be pricey for some, it is definitely filling. Satisfying as it felt like

Large salad box takeaway$1004 choices of salad -korean tofu-curry pumpkin hummus -green apple walnuts carrot slices -roasted purple sweet potatoes Green base Very nice !!!

Really Impressed! So I've been to a few salad bars in Central and it's always hard to get a good decent sized salad box that is always full of flavor. The price is a bit pricey.... $70 for  3 choices... despite the price, the food quality and freshness is amazing! I got the carrot, Korean tofu and cucumber. I never knew being a vegetarian could be so flavourful because even the carrots was so nommy. They had a great and large variety of salad options. The only negative comment is the pricing bec

幫襯左佢地都一年有多, 一星期都有一次, 覺得幾健康同埋都幾好食. 如果個base揀飯的話會有木耳碎響入面好有heart (雖然最近有幾次發現佢地無放木耳碎 )但係最近2, 3個月開始佢地個份量係明顯地縮左水, 無論係個base定上面既toppings以前係有少少滿瀉咁, 宜家係好平,甚至係有空位, 都算... 今日睇單先發現佢地加價一加就加左 7 蚊 (regular size)... 都有少少失望 如果以份量黎睇收呢個價錢, 其實的確附近仲有其他健康沙律既選擇

有時候lunch唔想食咁heavy，又驚淨係食沙律下晝會肚餓，我會黎fresca。佢哋既lunch box有2種，$70揀3個toppings或者$90揀4個toppings。女生一般3個toppings都夠。首先揀個base，可以揀糙米或者沙律又或者兩溝都得，之後就揀toppongs，toppings有冷有熱，有辣有唔辣，例如有Greek salad (cold), roasted seasonal veggie (hot), apple and walnut (cold), chickpea and sweet corn (hot),  beancurd (spicy and cold)......選擇真係好多。揀完lunch box，可以加錢要嘢飲，lemonglass ginger或者叫杯咖啡都係唔錯既選擇。呢度既員工個個都好friendly，環境好relax。

我經過中環蘇豪荷里活道店子 Fresca 的餐牌，見到 "蒸 muffin" 的字眼，相信都是主打健康的意念才走進店子！蒸 muffin $20 件，有好幾款選擇，除了一款不含牛奶及雞蛋之外，其他都有牛奶無雞蛋！而且是 Gluten-Free！聽老闆娘講，由於電力問題…所以不能焗製，只好蒸製！真是錯有錯著，她還笑說等於蒸鬆糕！此外，還有供應 Pancake、飲品、湯...等！以健康美食作主打！這裡佔地兩層，行樓梯往上層，對面是酒店 Hotel Madera Hollywood！設有堂食及外賣！以自助形式！Pancake 是老闆娘大力推介的！她建議我不要點 Muffin，Pancake 頗為大件！不過對我來說平日早餐起碼食兩個有餡麵包加一杯奶才夠飽，一件Pancake 加一個 Muffin加一杯飲品，不算過份啦！水果 pancake $30滿載酸甜微爽的蘋果粒、黑加侖子的果酸，清新芳香的果香湧出來！Pancake 本身有加蛋，微甜帶有蛋香，薄身而帶煙韌口感，令人一試愛上！ 物有所值！Chocolate Tofu Muffin (Vegan) $20這款就是唯一一款不含牛奶及雞蛋的 Muf

Ever since I tried Fresca on a delivery app, I have put it down on my to-go list. It's a good walk up to soho as mid-day exercise. From the pictures in this review you'd know I've revisited quite a few times - not to mention that my camera often doesn't have the privilege to "eat first"! Fresca's regular salad (3 toppings) is $70, and a large one is $90 (4 toppings). For the base, you could choose (a) Greens (Lettuces with light balsamic vinegar & olive oil (or no dressing upon request), (b) Ric

相信好多女士都會係減肥期間食沙津如果嫌沙律就剩係得菜甘Fresca會係一個唔錯嘅選擇因為佢地既沙津內面有好多唔同種類既toppings唔會剩係得菜咁悶佢有分2個size (small/large) 分別係可以揀3個或4個toppings而我今次係叫左small size 我要左mix底 (菜加紅米飯) 韓式豆腐,椰菜花加西蘭花,素雞冷盤強烈推薦韓式豆腐😍店入面既人重好nice 整體來講係一間唔錯嘅餐廳👍🏻

每星期都會吃兩三次Fresca的salad，感覺非常適合亞洲人。請問你是否吃過有花椒的salad，或者吃過Gochujang 拌豆腐saladFresca的salad 充滿了我們從小到大習慣的味道。不需要知道kale 爲什麽是superfood 或者這麽是Za'atar. 去Fresca你就會找到簡單，美味又健康的亞洲salad。可以挑選飯底salad 菜底或者 mix底 再加上自己喜歡的toppings。（每個星期會不斷看到新的toppings款式）非常喜歡四川風味素鷄 或者 韓式豆腐！他們還有蒸蛋糕/muffin，我覺得（可能要確認一下）他們的紅米飯是跟muffin一起蒸出來的，飯裏面有淡淡的甜味，muffin裏面的cinnamon和提子香味滲透了健康/煙韌的米飯。我其實超surprise沒有更多的review，Fresca真的是中環的rare gem。I eat Fresca around 2-3 times a week and I feel as though it's THE ultimate salad shop for any Asian.When have you e

The interior of this cute establishment is very light and bright. The g/f has very limited settings but more are available upstairs. I opted for a regular salad which allows you to choose (1) a base of salad/rice/mixture of the two. I choose to have a mixture. Then you can pick upto 3 toppings. I went for the sesame Tofu, Cole slaw and quinoa. The tofu was delicious with the sesame taste being just right, not overpowering. The quinoa also had some other ingredients like corn which gave a beautif

難得同朋友來食Lunch，她選了一間係中環但未見過的沙律店，於是前來一探究竟。踏進店內立刻感到環境好放鬆，店內的木質裝潢使我心情從工作中脫離出來，好像是在過週末。店內沙律吧有不少菜色挑選，無奈小盒只能選2 Toppings $65，每加一種Topping 加$10。本來打算選大盒裝可以有3 Toppings $85，但被店員勸說先吃小盒裝（因為分量比較大）湯$35，我覺得有d貴同未必飲得落就無點。salad 可以選沙律菜底或者糙米飯底或者Mix。我想試食的就當然選了mix啦。沙律菜的味道不錯，雖然我平時唔食沙律，但感覺toppings都幾juicy，但糙米飯有少少乾。但值得稱讚的是店內環境和氛圍真係好好，二樓有5-6張檯，大概可以坐25人左右，旁邊還有書架，我座位旁邊就是一沓旅遊書（lonely planet HK) ，彷彿我將要去旅行一樣，幾開心。今日我大概12:15分到，樓上全是空位，但坐到12:50分左右就開始有搵位困難。中環仲有咁既環境的餐廳，而唔係清一色酒吧/精品餐廳/快餐，令人眼前一亮。

喺中環Soho 區附近有不少沙律店，而呢間沙律店最特別係有熱 糙米飯 俾你配#沙律 食，除左糙米飯，仲可以選沙律菜或兩溝墊底。店內有多達十款預製沙律供選擇，餓底點了的細沙律可選其中兩款-Korean soy paste #tofu - 豆腐比較實淨，有啲「鞋口」，配上韓國豆瓣醬，味道好特別，不過有少少咸，撈飯食就剛剛好Herbs eggplant with tomato in yogurt source - 內有幾舊矮瓜、好多車厘茄同米（？）、味道主要來自微甜的yogurt source，好吃，同咸味的豆腐剛好相反。個盒雖然大約只有手掌般大、但內涵豐富，而且每一啖都要咬好多下先吞到，餓底食7成已經覺得飽，如果唔想咁飽，建議大家選沙律菜墊底😌（但係呢度啲糙米飯煮得好好食架）

已是第三次來，很喜歡這裡的環境舒適整潔，最重要是食物十分新鮮，無論湯或沙律都很美味，吃得出店主用心經營，與食客分享吃得健康之道。這天的湯是Garden Green，食材有西芹、翠玉瓜、椰菜、薯仔等，簡單又好吃。沙律我選了四款：豆腐充滿豆香；紅菜頭和烤西蘭花也不俗；最喜歡暖的咖哩南瓜，辣度溫和，跟每個沙律盒都有的糙米飯是絕配。下午茶的時間來人較少，是個讓自己輕鬆一下的好去處。

<Fresca>🌿細沙律($65)▫️揀2款沙律墊底base有糙米飯/沙律菜/mix-💁🏼揀左秋葵海帶芽甜豆，咖哩南瓜👧🏻朋友揀左韓國芝麻豆腐，香草螺絲粉當然最後都有開心share食-🌸秋葵，甜豆切粒，好清爽脆口，拌以海帶芽調味。仲有啲切條嘅蔬菜，紫紅色，5知係咪紅菜頭。🌸南瓜煮得比較爽口，咖哩味淡，偏椰香味重，拌以蘑菇，蘿蔔，三色豆。🌸韓國豆腐口感較紮實，豆味香濃，拌以豆瓣醬，味道清新。🌸螺絲粉煮得帶嚼勁，拌以香草，算比較濃味。🌿依到嘅材料好多都係店主自己種，有機新鮮👍🍚糙米飯主要紅米白米糙米，混有少許木耳碎。口感偏硬，有嚼勁。