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2016-05-10
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This healthy eating cafe is such a hidden gem in the Sheung Wan district. As you can tell from the name, this little restaurant boasts of its organic ingredient in its foods to offer. Once you enter the cafe, you can notice a little corner filled with Dandy’s own branded products and promotional materials for a healthy and organic lifestyle. You can also see the owner Vivi Cheung’s master/certificate in nutrition from a local HK university right in the corner.这家有机健康餐厅位于上环，完全是一个hidden gem！从名字就能看出
这家有机健康餐厅位于上环，完全是一个hidden gem！从名字就能看出啦餐厅老板主打有机食物。进入餐厅之后你就会注意到餐厅的一角摆满了Dandy自家品牌的有机酱料和食材，让健康饮食延伸到自家厨房哦。这家餐厅的创始人Vivi Cheung个人在香港本地一家大学获得的营养学方面的学位和资格证也正好摆放在这个厨房旁边的小角落里。
What’s most valuable and appealing to me from Dandy’s is that on their menu they have listed all the major ingredients and the COMPLETE NUTRITION INFORMATION BREAKDOWN for each food item, including desserts! I have yet to see any other restaurant to be able to provide this on their menu. But we all know that knowing what exactly goes into your food can be extremely important to eating healthy.
But do note that this cafe also offers non-vegan and non-vegetarian food items. The idea is more on gluten-free and low-GI food. Also, the foods are pretty traditional Western dishes like pastas, fish steaks, etc. Nothing as creative as Grassroots.
In terms of flavor I think it’s average, nothing special. But hey, we know that’s all good stuff that goes into it, and that’s all it needs.
Dandy's的菜单和菜品设计最难能可贵的一点就是在他们提供的各种各样的健康食物选择中，为客人列出了每一道菜品包括甜点的主要原材料以及完整的营养成分表，包括证到餐品的热量、脂肪含量、碳水化合物具体含量等等。对于像我这样每天都在外面吃饭的外食族来说，能够清楚地看到所有自己摄入的食物原料和完整热量对于想要维持健康生活习惯的人来说实在是一种奢求，但是Dandy's就为客人提供了这样的信息！
需要特别指出的是，这家餐厅主打健康生机食品，但是不是一家素食餐厅哦~所以也会提供非素食的菜品，但是在餐牌上都会标示是否素食选择。另一个店家主打的菜品特色就是无麸质以及低GI低升糖美食，尤其是甜点。餐厅提供的主要菜品是传统西式餐品，意式通粉、沙律、鱼排等等。从菜品创意性上来讲，比豆苗居差了不少。
口味上讲的话，我个人的感觉是平均水平，没有吃到特别让人惊艳获印象尤其深刻的美味。我也有尝试他们的无麸质苹果蛋糕，主要原料是杏仁面粉，湿润度不错但是很重的香草精味。我来这里的话最看重的是餐厅的健康有机食材，口味就不是那么重要啦。
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My ratings:
Flavor - ★★★
Environment - ★★★ (The space is a bit small and dark..)
Price - ★ (A bit pricey, all salads are above $100HKD.)
Location - ★★★★
Vegan/gluten-free options: ★★★★
Overall - ★★★
Recommendation: Salads and low GI desserts
我的评分：
口味 - ★★★
餐厅环境 - ★★（ 餐厅整体光线有些昏暗，而且空间不是很大 ）
价格 - ★（ 菜品价格偏高，所有沙律价格都在 $ 100HKD 以上 ）
地理位置 - ★★★★
纯素 / 无麸质选择 ：★★★★
整体评价 - ★★★
菜品推荐：沙律和低GI甜点
張貼
