Healthy Chicken (已結業)

係中環番工唔怕搵唔到健康又美味嘅沙律，係同事介紹下試左呢間，入到去首先揀左個主菜先，主菜都有好多選擇，雞都有四種部位揀，今次我就唔食雞，揀左三文魚扒，之後再揀要咩飯，要唔要豆，同係咪佢所有嘅配料都要，我就無要到三色椒，略嫌太生，相反平時唔食蕃茄嘅我係呢到就會要，蕃茄調過味同幾甜，可以接受😆到最後揀個汁，汁嘅選擇都好多，有大中少辣同唔辣揀，我揀左少辣嘅是拉差醬，少少辣相當惹味，超大盒食完相當飽同滿足。不過呢到坐位有限同舒適度一般，外賣會比較好。

唔太好食雞肉，不過其實healthy chicken係有海鮮系列架！三款都好似好正咁，最後揀左三文魚扒。佢有幾款飯你揀，我要左brown rice。豆同所有款既菜都要哂，勁健康！減肥就走左芝士。而醬汁就叫佢俾左少少醋同olive oil。佢成盒勁大，八十八蚊絕不欺場！三文魚扒勁大塊，右邊仲有啲俾野遮左。不過個魚扒油脂唔重，略嫌少少乾，不過都抵同好食既！菜既部分好好食，推介粟米同蕃茄！唯獨略嫌沙律菜太大塊，剪細少少會易食啲。豆響底，所以見唔到，好食既，夠腍。飯少少硬身。不過浸左啲olive oil，出奇地好香！講真話，我分開左兩餐食。lunch食左一半菜同魚就好飽。淨番既到三點三拎番出黎。佢本身都唔係熱，所以到下午茶時都好滋味！

I started to appreciate clean and healthy meals for pre workout dinner, which not only make you feel so much better about having a healthy lifestyle, but also improve your workout performance by saving you from a full belly of heavy food. Therefore, I opted for Healthy Chicken instead of all the ramen restaurants that I want to try in Central.Healthy Chicken specializes in making chicken rice bowl, burritos and quesadilla. The rice bowl seems a bit big, so I chose this quesadilla as my appetite

作為一個gym友，當然要去全港不同健康的餐廳搵食啦🤤Healthy Chicken一直是我的go-to，方便healthy eating同macros counting。今次同男朋友🌟叫左兩個餐，個份量大到我地兩隻🐽飽曬(蛋白質可以增加飽足感!)首先選擇蛋白質 -> 飯 -> 雜豆、彩椒、番茄、生菜、菠菜、玉米、芝士(不要忘記可以選擇添加guacamole🥑)🍽Chicken Breast Meal ($75)去皮去骨的雞胸片適合我這個懶人，雞胸肉不會太乾柴，還有些許調味，比白煮好味好多! 我選擇的red sriracha sauce不會太辣，但是加上去味道立刻提升許多✨🍽Chicken Leg Meal ($75)一大隻雞脾埋藏在蔬菜下面，絕對有我的臉那麼大！雞腿肉會比雞胸更香，肉質更嫩，適合不是嚴格減脂的人，如果想減少熱量可以自己去皮就更健康😉

呢期減肥，係中環發現左一間減肥人士首選的餐廳-Healthy Chicken 🐔 顧名思義，就係專賣健康雞肉餐單比追求健康的人士。經營模式有點兒像Subway ,都是先選主菜，再加大量配菜，最後可以落sauce ,價錢大約$75我今日叫了一個set b 雞胸肉餐！雞胸肉的分量好多，接近有半磅，再可以自選一種米飯，再加大量配菜，我中意粟米，蕃茄，菠菜和生菜等等。分量多到可以分2餐食😂不過店鋪只有4個位，所以主打都是外賣。

因為做開gym既關係，會好注意食物營養既配搭。呢間餐廳開正係公司附近，已經食過好多次。佢地既menu選擇唔多，大部分都係雞，但係已經好夠。我通常去買都係雞胸或者雞脾做主菜，然後再揀配料。最正係佢地啲食材有邊樣特別鍾意，可以同佢地話add more。（咁add more 雞當然唔得）我就次次都add more cheese。呢間主要做外賣，全部都係用外賣盒裝。同埋佢78蚊份量好多，試過分開兩餐食添。好抵食。佢係我好鍾意既味道，無乜添加調味料，係食到食材原味會不停返兜返兜。

As an avid enthusiast of physical training and wellness I am quite particular about what and where I can eat. I fast intermittently during the day and my first meal begins after 12pm, whereby, after 16 hours of not eating, I need to fill up on something substantial but also clean and natural; this is why Healthy Chicken is a regular of mine. The chicken is tender and soft and slips off the bone, the chicken breast is not bad too but some might find it a little dry though if are trying to avoid t

Since the central area is my go-to lunch place and that I have to eat healthier now. I’ve decided to continue my series of healthy options. Today, we are here at healthy chicken! my friend picked their burrito 🌯 roll, it was enormous! I didn’t have a bite but he said it was quite tasty and cheap for its price. I picked the chicken breast salad along with cheese (a lot) spinach and tomatoes! We have the option to pick a sauce and I picked vinegar! So fulfilling

中上環區外賣來說算係一個唔錯既選擇！加上要OT到好夜就食好少少啦。叫左個half chicken meal set. 個Green sauce 唔錯，好醒胃，蔬菜都新鮮既。雞的肉質都算ok，味道淡D，要加埋sauce 食。份量比想像中小，尤其見到兩件雞的size真的有點失望~仲以為半隻雞係等於二人餐，睇來係我諗多左～一人食就非常滿足喇！用網上外賣平台所以貴多少少啦，可以接受既。但明明只係格兩條街都等左大半個鐘先送到～

早一排經過得知中環果間Healthy Chicken將會進行升級裝修，所以賴生同屈小姐就一早Mark定日子擇日重賽，打算睇睇佢升級之後究竟如何呢？係今日我地番到去見面啦，驟眼望落去間格都冇乜變化，係新淨左，同埋招牌隻雞帶左頂廚師帽，再升級左由綠色變藍色入到去之後，終於見到較大既變化，乾淨企理左好多！特別係個用餐位置，之前係一塊膠層板咁，配埋呢d櫈，一黎唔夠位擺野，二黎枱面個風扇好鬼污糟全部都係塵！而家係完全2回事，仲好貼心咁枱面有插蘇位比你差電！所以我地二話不說，揀左堂食！當然，除左硬件升級，軟件都有升到級啦多左個龍脷柳餐，一定要試一試屈小姐之選：1）龍脷柳餐：5⭐️向來鍾意食魚既屈小姐見到有新魚出，當然會想試啦，不過佢又好唔捨得三文魚！好彩賴生今日Lunch整左三文魚佢食，佢先至疊埋心水試個龍脷柳餐! 屈小姐一直都唔太鍾意食龍脷柳，因為覺得魚肉太散冇乜味道，其實賴生知道佢一直食緊既唔係龍脷柳，而係越南盛產既鯰魚柳囉，所以會散同冇乜味! 但Healthy Chicken提供既係真正既龍脷柳，所以魚肉實得黎彈牙，富魚味，仲有成2大塊有多! 即時改變左屈小姐對龍脷柳既睇法，佢覺得仲好食過三文

今日實在係超級眼訓加超級肚餓，好彩有屈小姐試衫，係賴生面前轉下圈，令佢眼前一亮，先精神番D!!更好彩既係，屈小姐比賴生更早肚餓，所以早D食DINNER!!為左調查一下第時跑步既路線+跑步後食D咩補充，我地黎到中環威靈頓街既Healthy Chicken! 一間list晒所有Calories既舖頭，等我地跑完步都可以安心食，份量又好大，健康低卡又飽肚，可以安心食!!黎到中環威靈頓街，見到大大隻雞同綠色門口就係嫁啦，而入面既侍應都係外國人黎嫁，雖然佢地係外國人，你可能有心理準備要講英文，但賴生係外面睇緊食咩既時候，佢地居然用流利既廣東話問賴生想食咩，好厲害呢!真心要讚一讚當然賴生都唔客氣用番廣東話同佢地溝通啦!不過呢間舖其實主打外賣，所以無乜位坐，得一張吧檯可以容納到5個人坐，坐得就唔算太舒服，而且...有d熱，即使佢檯面有放幾部風扇仔，賴生都唔敢開，因為痴晒塵，一開吹入d野食度點算!!!睇完個menu之後，賴生同屈小姐都有決定啦....就同個侍應講要一個雞脾餐同一個三文魚餐啦，個侍應隨即好純熟咁拎盒三文魚出黎，慢慢夾入去個飯盒度，一塊，咦，兩塊?，咦?? 仲有多塊，成三塊咁多呀!! 超正

如果0個日lunch 唔太肚餓/ 想食light 少少我通常都係第一時間諗起呢間healthy chicken~~佢同一般連鎖咖啡店買到的salad 最唔同的地方, 係佢會連埋隻香噴噴0既雞可以揀雞胸, 雞脾, etc咁樣食salad, 都唔會覺得太sad太dry 太凍冰冰 不過當然就一分錢一分貨啦, 加埋d 菜呀, 紅米0個d, 成份0野都要差唔多成100蚊女仔來講都算飽肚, 不過男仔就可能唔太夠飽lu!

This place is good for after workout meal, but the seats are very limited (like 6 or so?). Deco is very minimal, but it's nice for them to provide phone chargers. Service was quick. I ordered chicken breast meal with brown rice and a bit of red rice and red sauce. Chicken breast was ok, but could've been better. Some parts were quite tender, but some not... Veggie amount is good and fresh. Tomato salsa gives veggie more flavor and sauce makes everything quite tasty. I will come back when I need

我今次既配搭係雞腿+波菜飯+garlic aioli(white sauce)雞腿烤到到無曬肥油之餘雞肉能夠保持肉汁，芝士碎同garlic aioli醬汁好夾，搭埋一齊食個口感好creamy。沙律有多款蔬菜，菠菜、生菜、蕃茄、洋蔥等等自選組合成個沙律連雞腿份量都好大，我通常都食唔曬，可以兩個細食既女同事一齊share。

Get sort of like a salad. Kind of like a rice bowl at Qdoba or chipotle with a bed of lettuce. Seems healthy too!!